Contents :
- A Brief History of Tiger Balm
- Composition of Tiger Balm
- Application of Tiger Ointment
- How to use Tiger Balm?
- Summary
Tiger Ointment – wild power not only in name. For over a century, this small jar with the iconic tiger on the packaging has been synonymous with pain relief.
Known worldwide, Tiger Balm originates from Asia, where traditional medicine has been utilizing the power of natural ingredients to treat a variety of ailments for centuries. In Poland, as in many other countries, it has become a home remedy for quick relief from muscle, joint, and headache pain, as well as for colds.

In this article, we will take a closer look at what makes Tiger Ointment so effective, what its main ingredients are, and how we can use it to bring us the most relief.
A Brief History of Tiger Balm
Tiger balm, also known as Tiger Ointment, was created in 1870 by Aw Chu Kin , a Chinese herbalist living in Burma. Initially, the ointment was produced on a small scale and sold in Kin's local shop. Over time, however, it gained widespread popularity due to its effectiveness in relieving pain and other ailments.
The name "Tiger Ointment" comes not from the product's ingredients, but from the tiger, a symbol of strength and energy in Far East Asia. The image of this animal adorned the ointment's packaging, emphasizing its power and effectiveness.
In the 1920s, Aw Chu Kin's sons moved the main production to Singapore, where the Tiger Balm factory is still located today. The company introduced the distinctive red packaging with an image of a tiger , which became a recognizable symbol for the product worldwide.
Tiger Balm appeared in Poland several decades ago, being one of the few products of its kind available in pharmacies. To this day, it is eagerly used by Poles for back pain, inflammation, and to help with colds and sinus problems.
Composition of Tiger Balm
Tiger Balm is a unique blend of ingredients that have been used in natural medicine for centuries. Its effectiveness is based on carefully selected substances that work synergistically to provide relief from a variety of ailments.
The main ingredients of the ointment are:
- Camphor , which constitutes 25% of the ointment's composition, is known for its warming properties. It also has analgesic properties and improves blood circulation.
- Menthol – 10% of the ointment provides a cooling sensation that helps relieve pain and itching. Menthol also has refreshing and inhalant properties.
- Cajeput oil - this ingredient, present in 7% of the composition, is valued for its antiseptic, antibacterial, antiviral and antifungal properties.
- Peppermint - with a 6% share in the composition, has an inhaling and refreshing effect, bringing relief to sinus problems.
- Clove oil - 5% of the ointment content, known for its analgesic and antiseptic effects.
- Cinnamon oil - also constituting 5% of the composition, has strong antiseptic and warming properties.
These key ingredients, combined with other essential oils like eucalyptus and palm oil, create a powerful formula that has earned the trust of users worldwide over the years.

Tiger Balm White Cooling Ointment 9 ml
Tiger Ointment is available in two variants: red , which is stronger and more warming, and white , which is gentler and often used for mild muscle pain and migraines.
Application of Tiger Ointment
Tiger Balm is a versatile product that can be used to treat a variety of ailments. Here are a few examples:
- For athletes and physically active people: The ointment is valued for its warming and analgesic properties, making it an ideal choice for people suffering from muscle and joint pain, especially after intense physical exercise.
- For colds and sinus problems: Menthol and camphor, key ingredients in this ointment, help relieve cold symptoms like nasal congestion and headaches. Inhaling essential oils can provide relief from sinus congestion.
- For people struggling with rheumatic pain: Tiger ointment is often used to relieve rheumatic pain, thanks to its analgesic and warming properties.
- Treating injuries: Sprains, strains, and bruises are other conditions where Tiger Balm can be helpful. Applying it to the affected areas can speed up the healing process and reduce pain.
- For people suffering from migraines and headaches: White Tiger Ointment, thanks to its milder action, is recommended for use in migraines and mild headaches.
- For insect bites: The ointment can also be used to relieve itching and pain caused by insect bites.
- For people with achy feet: After a long day at work or a long walk, the ointment can bring relief to tired and swollen feet.

Tiger Balm Red Warming Ointment 9 ml
It's important to remember that Tiger Ointment is intended for external use only , and contact with eyes and mucous membranes should be avoided. Always read the instructions before use to ensure there are no contraindications.
How to use Tiger Balm?
Tiger Balm is easy to use. Here are some tips on how to use it:
- A small amount of ointment goes a long way. Simply apply a small amount to the painful area and massage in gently.
- Massage the ointment in using circular motions. Massaging the ointment in will stimulate blood circulation and enhance its effectiveness.
- Apply the ointment 2-3 times daily. Depending on the severity of the condition, you may use the ointment more or less frequently.
- Do not apply the ointment to open wounds or mucous membranes. Tiger Ointment may irritate the skin and eyes.
- Wash your hands after using the ointment. This will prevent it from accidentally getting into your eyes or mouth.

Additional tips:
- If you have sensitive skin , test on a small patch of skin before using Tiger Ointment.
- If you are using an ointment for a headache , massage it into your temples and forehead.
- If you are using cold and cough ointment, massage it into your chest and back.
- If you are using insect bite ointment, massage it into the bite site.
- If you are using an ointment for tired legs , massage it into your feet and calves.
If you experience any side effects after using Tiger Ointment, such as skin irritation, itching or redness, stop using the ointment immediately and consult your doctor.
Remember that Tiger Ointment is an auxiliary agent and does not replace medical consultation in case of serious ailments .
Summary
Tiger Balm is a product with a rich history and proven effectiveness. Its unique formula, based on natural ingredients such as camphor, menthol, and essential oils, has been providing relief from a variety of ailments for centuries.
From muscle and joint pain, through sinus problems, to insect bites, Tiger Balm is a versatile remedy that has earned its reputation for effectiveness and multifunctionality.














































