Description
Organic whole grain basmati rice 1 kg - Bio Planet
Basmati rice originates from the foothills of the Himalayas and is prized worldwide. It comes in two varieties: white and brown. It is widely used in Asian cuisine, often paired with spicy ingredients. It has a delicate, nutty flavor.
Organic whole-grain basmati rice provides not only energy from carbohydrates but also B vitamins and minerals, including iron, zinc, phosphorus, and selenium. Providing these nutrients helps maintain good health. Whole-grain basmati rice retains all the valuable nutrients found in the husk, making it more nutritious than dehulled rice. It is naturally gluten-free.
Brown basmati rice has long, narrow grains and remains loose and tender after cooking. It's an excellent accompaniment to meats, fish, salads, stuffings, and exotic dishes.
Ingredients
Whole grain Basmati rice* 100% (*certified organic ingredient)
Nutritional value of the product in 100 g
| Energy value: | 1511 kJ / 357 kcal |
|
Fat: including saturated fatty acids: |
2.6 g 0.6 g |
|
Carbohydrates: including sugars: |
74 g 1 g |
| Protein: | 8.3 g |
| Fiber: | 3 g |
| Salt: | 0.03 g |
Preparation method
Rinse the rice, cook in a 1:2 ratio (1 portion of rice to 2 portions of water) over low heat for about 35 minutes.
Recommended storage conditions
Store in a cool and dry place.
Additional information