Description
Flakes 4 cereals (spelt, oats, barley, rye) ORGANIC 600 g - Bio Planet
A ready-made mix of organic barley, spelt, oat, and rye flakes. These flakes taste delicious with yogurt, regular or plant-based milk, and fruit.
Ingredients
Barley flakes *, spelt flakes *, oat flakes *, rye flakes * (*certified organic ingredient)
Nutritional value of the product in 100 g
| Energy value: | 1433 kJ / 339 kcal |
|
Fat: including saturated fatty acids: |
2.8 g 0.5 g |
|
Carbohydrates: including sugars: |
62 g 1.2 g |
| Protein: | 11 g |
| Fiber: | 11 g |
| Salt: | 0.01 g |
Preparation method
Cook the flakes in a 1:2 ratio (1 portion of flakes to 2 portions of water or milk) over low heat for about 10 minutes, stirring occasionally.
Recommended storage conditions
Store in a cool and dry place.
Allergen information
The product contains gluten, may contain peanuts, nuts, sesame, soy.
Additional information