Description
Light Rye Krzyca Flour Type 720 1 kg - Młyn Kopytowa
Rye Krzyca Flour Type 720 is a unique combination of the ancient properties of St. John's Rye and the versatility of bread flour. Krzyca is one of the oldest grain varieties, valued for its deep, slightly nutty taste and exceptional nutritional profile, which significantly surpasses modern rye varieties.
By choosing Type 720, you gain an ideal balance between health benefits and the lightness of baked goods.
Why choose Krzyca flour?
Krzyca is a grain with low soil requirements, traditionally cultivated, which makes it an interesting product for conscious consumers. Its grain contains more protein and minerals than typical rye, and baked goods prepared from it stay fresh longer.
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Rich in minerals: A natural source of magnesium, iron, phosphorus, and zinc, which support the immune and muscular systems.
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High fiber content: Aids digestion, provides a longer feeling of fullness, and improves intestinal peristalsis.
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Valuable beta-glucans: Support the body's natural immunity and help maintain healthy cholesterol levels.
Uses in your kitchen
Type 720 is considered the most versatile variety of rye flour, combining the qualities of wholemeal flour with the ease of processing of light flours.
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Traditional bread: Ideal for baking sourdough rye bread and mixed breads (with added wheat or spelt flour).
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Homemade sourdough: Thanks to the high biological activity of the krzyca grain, this flour is an excellent base for maintaining a stable, strong sourdough starter.
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Flour dishes: Works great as an addition to dough for dumplings, pancakes, and even for thickening traditional sour rye soup.
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Healthy baked goods: Replacing part of the wheat flour with krzyca flour in cakes or waffles will give them a deeper flavor and improve their dietary profile.
Krzyca flour is a return to the roots of Polish agriculture, which fits perfectly into a modern diet focused on health and naturalness.
Ingredients
Rye flour (Krzyca rye) 100%
Nutritional value of the product per 100 g
| Energy value: | 1469 kJ / 364 kcal |
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Fat: of which saturated fatty acids: |
1 g 0.2 g |
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Carbohydrates: of which sugars: |
76 g 0.3 g |
| Fiber: | 2.7 g |
| Protein: | 10 g |
| Salt: | 0.01 g |
Recommended storage conditions
Store in a dry and cool place.
Allergen information
The product contains gluten. Allergens present in the production plant: peanuts, nuts, soy, sesame, celery.
Additional information