Description
Gluten-free oat groats 500 g - Piąty Przemiany
Oat groats are a grain product made from whole or chopped oats. Oats are naturally gluten-free, but they can be contaminated with gluten during cultivation or processing. Therefore, gluten-free oat groats must be certified and meet quality standards for gluten-free foods.
Gluten-free oat groats have numerous nutritional and health benefits. They are rich in protein, fiber, B and E vitamins, magnesium, phosphorus, iron, and other minerals. They have a slightly nutty flavor and a delicate texture. They help lower cholesterol and blood sugar levels, support digestive and circulatory systems, and have anti-inflammatory and antioxidant properties.
It's a versatile addition to many dishes. It can be cooked sweet or savory, added to soups, salads, casseroles, cutlets, and stews. It can also be used to make desserts, cakes, cookies, and energy bars. Oat groats are perfect for breakfast, lunch, or dinner.
It is an ideal alternative for people who need or want to avoid gluten in their diet.
Ingredients
Gluten-free oat groats 100%
Nutritional value of the product in 100 g
| Energy value: | 1545 kJ / 367 kcal |
|
Fat: including saturated fatty acids: |
6.2 g 1 g |
|
Carbohydrates: including sugars: |
61 g 1.2 g |
| Protein: | 12 g |
| Salt: | 0.02 g |
Recommended storage conditions
Store in a cool, dry place, tightly closed.
Allergen information
The product may contain traces of nuts.
