Description
Organic millet groats 1 kg - EkoWital
Organic millet comes from certified organic farming, free from GMOs and pesticides. It is rich in easily digestible protein, fiber, magnesium, phosphorus, iron, and B vitamins.
Perfect for breakfast, lunch or dinner, for sweet and savory dishes, as a base for cutlets, stuffing, soups and salads, as well as for casseroles and desserts.
Ingredients
Millet* 100% (*certified organic ingredient)
Nutritional value of the product in 100 g
| Energy value: | 1514 kJ / 358 kcal |
|
Fat: including saturated fatty acids: |
3.9 g 0.9 g |
|
Carbohydrates: including sugars: |
69 g 1.4 g |
| Fiber: | 2.3 g |
| Protein: | 9.8 g |
| Salt: | 0 g |
Preparation method
Rinse the groats, cook in salted water in a 1:3 ratio (1 portion of groats to 3 portions of water) over low heat for about 20 minutes.
Recommended storage conditions
Store in a cool and dry place.
Allergen information
The product may contain gluten, nuts, sesame.