Description
Unroasted buckwheat groats, organic, 1 kg - EkoWital
Organic unroasted buckwheat groats are most often used as an ingredient in dinner dishes, along with vegetables and meat. They can be added to soups, stews, and other dishes.
Ingredients
Buckwheat groats* 100% (*certified organic ingredient)
Nutritional value of the product in 100 g
| Energy value: | 1659 kJ / 392 kcal |
|
Fat: including saturated fatty acids: |
2.7 g 0.6 g |
|
Carbohydrates: including sugars: |
75 g 2.6 g |
| Fiber: | 5.9 g |
| Protein: | 12 g |
| Salt: | 0.03 g |
Preparation method
Rinse the groats, cook in salted water in a 1:2 ratio (1 portion of groats to 2 portions of water) over low heat for about 20 minutes.
Recommended storage conditions
Store in a cool and dry place.
Allergen information
The product may contain gluten, nuts, sesame.
