Description
Unroasted buckwheat groats, organic, 1 kg - Batom
Unroasted buckwheat groats are a healthy and valuable food product that is gaining popularity due to its unique nutritional properties.
It is a groat with a delicate flavor that does not undergo the roasting process, thanks to which it retains most of its nutritional value, including B vitamins and minerals such as magnesium, iron and zinc.
It goes perfectly with vegetables and goulash, and is also an excellent addition to soups and stews.
Ingredients
Unroasted buckwheat groats* 100% (*certified organic ingredient)
Nutritional value of the product in 100 g
| Energy value: | 1659 kJ / 392 kcal |
|
Fat: including saturated fatty acids: |
2.7 g 0.6 g |
|
Carbohydrates: including sugars: |
75 g 2.6 g |
| Protein: | 12 g |
| Salt: | 0.03 g |
Preparation method
Cook the groats in salted water in a 1:2 ratio (1 portion of groats to 2 portions of water) over low heat for about 20 minutes.
Recommended storage conditions
Store in a cool and dry place.
Allergen information
The product may contain cereals containing gluten, nuts and sesame.
Additional information