Description
Rest A While Tea 30g - Dworzysk
The "Rest A While" herbal blend will transport you to a world of peace and harmony, providing a well-deserved moment of relaxation. It's the perfect drink to unwind in the evening and fall into truly regenerating sleep.
Ingredients
Lavender flower, chamomile flower
Preparation method
Infusion for warm drinking
Pour boiling water (approx. 250 ml) over a level teaspoon of dried herbs and steep, covered, for 5 minutes. It also tastes good with added lemon juice and honey.
Infusion for cold drinking
Refreshing lemonade. Pour boiling water (approx. 300 ml) over 2 tablespoons of dried herbs and steep, covered, for 15 minutes. Once the infusion has cooled, strain the flowers, add 2 tablespoons of lemon juice and a tablespoon of honey. Top up with cold water to one liter capacity. The infusion tastes best well chilled; you can add ice cubes.
Decoction for bathing
Pour cold water (approx. 1000 ml) over 8 tablespoons of dried herbs, leave for an hour, then bring to a boil. Pour the strained decoction into the bathtub. Bathe for 10-20 minutes, at a temperature of 35-38°C. Finally, slowly rinse your body with a cold shower.
If dizziness occurs, stop the bath immediately. Warm baths are not recommended for heart and circulatory disorders, low blood pressure, varicose veins, and vein diseases.
Other uses
Inhalations and facial steaming have a therapeutic effect on many ailments: sore throat, hoarseness, runny nose, cough, earache, and blemished skin.
Preparation: Pour boiling water (approx. 250 ml) over 1 tablespoon of dried herbs. Steep, covered, for 5 minutes, then strain. Fill a large bowl with hot water and add the herbal infusion. Place a towel over your head and lean over the bowl, inhaling the vapors. To avoid scalding, maintain a safe distance from the bowl. After 10-20 minutes, remove the towel and rinse your face with lukewarm water.
Do not go outside immediately after inhalation. If dizziness occurs, stop the inhalation immediately. Facial steaming and inhalations are not recommended for inflammatory skin conditions, eye diseases, very low blood pressure, and other circulatory disorders.
Recommended storage conditions
Store in a dry and cool place.
Additional information