Lavender Tea 35 g - Dworzysk

Lavender Tea 35 g - Dworzysk

Lavender tea is an aromatic and healthy drink made from dried lavender grown in Poland. It's perfect for evenings, helping to calm nerves, improve mood, and facilitate sleep. It's rich in antioxidants, vitamins, and minerals that support immunity and health.

Delicious both hot and cold, you can drink it on its own or add honey, lemon or other herbs.

Properties of lavender tea

Lavender tea has many properties and health benefits that can help improve your well-being and treat various ailments. Here are some of them:

• It has a calming and relaxing effect on the nervous system, helping to combat stress, anxiety, insomnia and depression.
• It has antibacterial , anti-inflammatory and antifungal properties, thanks to which it supports the immune system and relieves the symptoms of upper respiratory tract infections such as cough, runny nose, sore throat or sinusitis.
• It stimulates the secretion of digestive juices and bile , which accelerates digestion, improves appetite, and prevents constipation. Furthermore, lavender infusion has an antispasmodic effect on the smooth muscles of the digestive tract, relieving colic, flatulence, and abdominal pain.
• Lavender infusion also has a diuretic effect, helping to remove excess water and toxins from the body. It can be helpful in treating inflammation of the bladder and kidneys.
• Lavender tea also has analgesic properties, which can be useful in relieving headaches, migraines, menstrual pain, and rheumatic pain. It can also reduce muscle tension and spasms.
• It also has beneficial effects on the skin, hair, and nails . Thanks to its anthocyanins and organic acids, lavender tea has antioxidant properties, protecting cells from free radical damage. It can also accelerate wound healing, soothe irritation, reduce inflammation, and improve skin tone. Use it as a facial toner or hair rinse.

Ingredients

Lavender flower 100%

Preparation method

Infusion to drink warm

Pour boiling water (approx. 250 ml) over 1 heaped teaspoon of dried lavender, a grapefruit slice with peel, and 3 ginger slices. Cover and steep for 10 minutes. Once cooled, sweeten with honey. The infusion has antiviral and antibacterial properties and helps treat throat infections.

Cold infusion

A refreshing lemonade. Pour boiling water (approx. 300 ml) over 2 tablespoons of dried herb and steep, covered, for 15 minutes. When the infusion has cooled, strain the flowers and add 3 tablespoons of lemon juice and a tablespoon of honey. Top up to 1 liter with cold water. The infusion tastes best chilled; you can add ice cubes.

Decoction for bathing

Pour cold water (approx. 1000 ml) over 8 tablespoons of the dried herb, let it steep for an hour, then bring to a boil. Pour the strained infusion into the bathtub. Bathe for 10-20 minutes at a temperature of 35-38°C. Finally, rinse your body slowly with a cold shower.

If you experience dizziness, stop bathing immediately. Warm baths are not recommended for those with heart or circulatory disorders, low blood pressure, varicose veins, or venous disease.

Recommended storage conditions

Store in a cool and dry place.