Description
Organic Jaś White Beans 400g - Bio Planet
Organic Jaś white beans are a medium-sized variety of beans. They are rich in fiber, plant-based protein, vitamins, and minerals.
They can be used to prepare many delicious and healthy dishes, such as baked beans (fasolka po bretońsku), bean soup, bean and vegetable salad, or vegetable pâté. Jaś beans have a delicate taste and combine well with other ingredients.
Ingredients
Jaś white beans* 100% (*certified organic ingredient)
Nutritional value of the product per 100g
| Energy value: | 1309 kJ / 310 kcal |
|
Fat: of which saturated fatty acids: |
0.9 g 0.2 g |
|
Carbohydrates: of which sugars: |
45 g 2.1 g |
| Fiber: | 15 g |
| Protein: | 23 g |
| Salt: | 0.04 g |
Preparation method
Soak the beans for at least 12 hours in cold water, then rinse. Cook in fresh water without salt for about 60 minutes. Add salt to the beans only at the end of cooking.
Recommended storage conditions
Store in a dry and cool place.
Additional information