Description
Organic Chia Seeds 400 g - Bio Planet
Organic chia seeds, also known as Spanish sage, originate from Central America and are valued for their nutritional properties. They provide an exceptionally high amount of valuable omega-3 fatty acids, calcium, and iron. Omega-3 fatty acids support brain function and the entire nervous system, thereby improving mental performance.
Organic chia seeds can be added whole or ground to smoothies, muesli, oatmeal, baked goods, desserts, and salads. Soaked in water or juice, they can become a thickener for sauces and soups.
Daily consumption of seeds should not exceed 15 g (approximately 3 teaspoons).
Ingredients
Chia - Spanish sage seeds (Salvia hispanica)* 100% (*certified organic ingredient)
Nutritional value of the product per 100 g
| Energy value: | 1824 kJ / 443 kcal |
|
Fat: of which saturated fatty acids: |
31 g 3 g |
|
Carbohydrates: of which sugars: |
2 g 1 g |
| Fiber: | 38 g |
| Protein: | 20 g |
| Salt: | 0.05 g |
Recommended storage conditions
Store in a dry and cool place.
Additional information