Description
Psyllium seeds 200 g - MyVita
Polish psyllium seeds are characterized by a high fiber content. When combined with water, they swell, facilitating the passage of food through the intestines. They are ideal for constipation, indigestion, and digestive problems. Psyllium also protects the stomach and intestines. Fiber promotes a feeling of satiety and supports metabolism, further regulating blood cholesterol levels.
Psyllium seeds can be consumed as a drink, mixed with water, milk, or fruit juice. They can also be added to bread or used as a thickener for soups and sauces.
Ingredients
Psyllium seeds ( Plantago Psyllium ) 100%
Nutritional value of the product in 100 g
| Energy value: | 954 kJ / 228 kcal |
|
Fat: including saturated fatty acids: |
4 g 0.5 g |
|
Carbohydrates: including sugars: |
0.5 g 0.5 g |
| Fiber: | 63 g |
| Protein: | 16 g |
| Salt: | 0.01 g |
Preparation method
Pour 3 teaspoons of the product (15 g) into a cup and pour a glass of water (250 ml), milk, or fruit juice over it. Wait approximately 10 minutes and drink the contents. When using the product, remember to drink plenty of fluids.
The recommended daily dose is 9 teaspoons (45 g). Do not exceed this amount.
Recommended storage conditions
Store in a cool and dry place.
Allergen information
The product may contain gluten, soy, peanuts (and other nuts), sesame and mustard.
Additional information