Description
Psyllium Husks BIO 100 g - Bio Planet
Organic psyllium husks are valuable due to their very high fiber content. In the presence of water, they release mucilage and form a gel that facilitates the movement of contents accumulated in the intestines. They are ideal for constipation and digestive problems. Fiber supports weight loss by providing a feeling of fullness and aiding metabolism. Additionally, it regulates cholesterol levels in the blood.
Psyllium husks can be consumed as a drink, soaked in water, milk, or fruit juice. They can also be added to bread or used as a thickener for soups and sauces. We especially recommend psyllium husks in combination with psyllium seeds, in a ratio of 20% husks and 80% seeds, in the form of so-called vital fiber.
Ingredients
Psyllium husks (Plantago ovata)* 100% (*certified organic ingredient)
Nutritional value of the product per 100 g
| Energy value: | 802 kJ / 192 kcal |
|
Fat: of which saturated fatty acids: |
0.6 g 0.1 g |
|
Carbohydrates: of which sugars: |
1.7 g 0.2 g |
| Fiber: | 85 g |
| Protein: | 2.4 g |
| Salt: | 0.02 g |
How to use
Consume no more than 5 teaspoons per day and exercise caution when administering to children. When consuming the husks, it is recommended to drink plenty of fluids.
Recommended storage conditions
Store in a dry and cool place.
Allergen information
The product may contain gluten, nuts, sesame, soy, mustard.
Additional information