Description
Ashwagandha 500 mg 60 capsules - Medica Herbs
Medica Herbs Ashwagandha is a dietary supplement containing ashwagandha root extract ( Withania somnifera ), a plant valued for centuries in Ayurvedic medicine, standardized to 1.5% withanolides. The product was developed to support normal cognitive function, maintain a state of relaxation, and improve stress resistance .
Properties of the supplement and ashwagandha
The product's main ingredient is ashwagandha root extract, a plant classified as an adaptogen . Adaptogens are natural substances that help the body adapt to unfavorable environmental conditions and stress, supporting its ability to maintain homeostasis.
Ashwagandha is valued for its versatile effects:
- Cognitive Support : Ashwagandha helps maintain normal cognitive functions, such as memory and concentration . It may contribute to improved learning ability and overall mental performance.
- Supporting relaxation and rest : This plant promotes a state of natural relaxation , helping to reduce feelings of tension and anxiety. This can contribute to a more restful sleep and improved sleep quality.
- Increased resistance to stress : As an adaptogen, ashwagandha supports the body in coping with everyday stress and external factors. It aids in adapting to challenging conditions by supporting both physical and mental resilience.
- Supporting energy levels and endurance : Regular use of ashwagandha can help maintain proper energy levels and endurance , which is particularly beneficial during periods of increased physical or mental exertion.
- Supports the body's immunity : Ashwagandha also strengthens the immune system , helping the body defend itself against infections.
Ingredients
Withania somnifera root extract; capsule (gelatin – shell component).
| Content of ingredients in: | 1 capsule |
|
Withania somnifera root extract including withanolides |
500 mg 7.5 mg |
How to use
The recommended dose is 1 capsule once a day.
Comments
Not for use by children, pregnant, or breastfeeding women. Do not exceed the recommended daily dose. Do not use if you are allergic to any of the product's ingredients, or if you are taking sedatives, hypnotics, or antiepileptic medications. This dietary supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended.
Recommended storage conditions
Store at room temperature in a dry place out of reach of small children. Protect from moisture and light.