Description
Organic expanded amaranth 150 g - Bio Planet
Organic amaranth is one of the oldest and most nutritious plants (pseudocereals) cultivated in the world.
It contains an exceptionally high amount of iron, a good amount of easily digestible protein, and fiber, which keeps the digestive system healthy. Organic amaranth is a source of B vitamins, A, C, and E, as well as calcium, magnesium, potassium, and phosphorus. Dishes made with amaranth seeds are filling, so those on a long-term diet won't feel hungry.
Expanded amaranth (popped) is a ready-to-eat product. It's used as a valuable thickener for vegetable and legume patties, as a breading, and also for baking cakes and bread. It can be added to muesli or sprinkled on desserts and salads.
Ingredients
Expanded amaranth* 100% (*certified organic ingredient)
Nutritional value of the product in 100 g
| Energy value: | 1613 kJ / 383 kcal |
|
Fat: including saturated fatty acids: |
8.8 g 2.1 g |
|
Carbohydrates: including sugars: |
57 g 1.7 g |
| Protein: | 16 g |
| Fiber: | 6.7 g |
| Salt: | 0.01 g |
Recommended storage conditions
Store in a cool and dry place.
Allergen information
The product may contain traces of gluten.

