Young barley
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Organic young barley grass is a highly popular superfood. Superfoods are foods that boast an extraordinary amount of nutrients and numerous health benefits.
It is a product full of nutritional values obtained from young shoots of common barley ( Hordeum vulgare ), usually harvested at the beginning of its vegetation, when the plant reaches about 15-20 cm in height.
Properties of young barley
Young barley grass has many health benefits, thanks to its richness in vitamins, minerals, fiber, and chlorophyll. It is this last component that gives it its green color.
What properties does organic young barley have and how can it support your health and beauty?
- Rich in nutrients : Barley grass is a source of many important nutrients, such as protein, vitamins (A, C, E, and K), minerals (calcium, iron, magnesium, potassium), and chlorophyll. Therefore, it can help fill nutritional gaps and boost overall immunity.
- Digestive Support : The chlorophyll in young barley may help improve digestion and prevent constipation. Additionally, green barley contains digestive enzymes that may help improve the absorption of nutrients from food.
- Antioxidant properties : Barley grass contains antioxidants like vitamins C, E, and beta-carotene, which help protect cells from free radical damage. This may help reduce the risk of heart disease, cancer, and chronic illnesses.
- Anti-inflammatory properties : Green barley contains anti-inflammatory substances such as saponins and polysaccharides, which may help reduce inflammation in the body. Therefore, it may help reduce the risk of inflammatory diseases, such as autoimmune diseases.
- Lowering blood sugar levels : Barley grass contains fiber and antioxidants that can help regulate blood sugar levels. Therefore, it may be helpful in preventing diabetes and metabolic diseases.
- Improves skin appearance : The chlorophyll in young barley grass can help cleanse the body and prevent acne. It also contains vitamin C, which is important for skin health.
Young barley grass or young barley juice?
Barley grass is young barley shoots harvested during the growing season, typically 7-10 days after sowing. They are harvested as grass and can then be dried and processed into powder or extract. Barley grass is rich in nutrients, such as protein, fiber, vitamins and minerals, as well as chlorophyll.
Young barley juice is a product obtained by pressing the juice from young barley shoots. The process involves squeezing the juice from young barley grass using a special press or juicer. The juice can then be dried under pressure at low temperatures.
Powdered juice differs from powdered grass in that it contains more bioactive substances and less fiber, which is removed during pressing. Grass is the basic raw material and can be powdered immediately or juiced first.
Young organic barley
Young barley grown organically has many advantages and benefits for both health and the environment. Here are some reasons to choose young barley grown organically :
- No harmful chemicals – no pesticides or artificial fertilizers are used in organic farming, which means that young barley obtained from such crops does not contain harmful pesticide, herbicide or heavy metal residues.
- High nutritional value – young barley obtained from organic farming is characterized by a higher content of nutrients, such as protein, vitamins and minerals, compared to barley from conventional farming.
- Beneficial impact on the environment – organic farming contributes to environmental protection and sustainable development because it is not harmful to the soil or causes erosion.
- Supporting local farmers – by selecting young barley from organic farms, we support local farmers and promote sustainable agricultural development.
- Better taste and quality – young barley obtained from organic farming is characterized by better taste and quality, which is due to the lack of the use of artificial fertilizers and pesticides, which can affect the taste and aroma of the plants.

