Description
Wheat germ 200 g - Evit
Wheat germ is one of the parts of the wheat kernel. The germ is the smallest part of the grain from which a new plant germinates. It is formed during grain germination, when the seed begins to develop and sprout. As a food product, it is obtained during the processing of wheat grain.
Although small, wheat germ contains valuable nutrients. They contain antioxidants that reduce the risk of developing diseases such as cancer and cardiovascular disease. They also contain a significant amount of B vitamins, as well as copper, zinc, potassium, and other minerals.
How to use wheat germ? Similar to organic oat flakes , they can be added to oatmeal, smoothies, baked goods, salads, soups, and many other dishes. They can also be used as a meat alternative in vegetarian and vegan dishes, as they are high in protein.
Natural germs have a delicate nutty flavor and crunchy texture , making them a popular ingredient in healthy, natural dishes. They can be eaten raw or lightly toasted.
Ingredients
Wheat germ 100%
Nutritional value of the product in 100 g
| Energy value: | 1210 kJ / 292 kcal |
|
Fat: including saturated fatty acids: |
5.3 g 0.88 g |
|
Carbohydrates: including sugars: |
24.9 g 2.2 g |
| Fiber: | 40.2 g |
| Protein: | 16.2 g |
| Salt: | 0.1 g |
Recommended storage conditions
Store in a cool and dry place.