Description
Bamboo fiber (keto bamboo flour) gluten-free 250 g - Piąty Przemiany
Bamboo fiber, also known as bamboo flour, is a natural plant product obtained from bamboo shoots. It has a high dietary fiber content and minimal carbohydrate content. It has a neutral taste and effectively binds water. It is suitable for low-carb dishes, such as keto or low-carb diets.
How can you use keto bamboo flour?
Gluten-free, keto bamboo flour has many culinary uses, both in sweet and savory dishes. It can be used to prepare a variety of dishes, such as:
- Bamboo noodles are an interesting alternative to traditional pasta made from organic wheat flour , especially for those on a low-carb or ketogenic diet. Bamboo noodles are easy to prepare and have a neutral flavor that pairs well with various sauces and toppings.
- Bamboo Flour Pancakes – delicious and fluffy pancakes that you can serve for breakfast or dessert. Bamboo flour pancakes are light and easy on the stomach, yet they leave you feeling full. You can fry them in clarified butter or organic coconut oil and sprinkle them with your favorite toppings, such as fruit, jam, natural honey , or powdered sugar.
- Bamboo flour rolls are the perfect bread for a low-carb or keto diet. They're crispy on the outside and soft on the inside, and you only need a few ingredients to make them.
- Spinach and bamboo pancakes - which can be filled with any stuffing and sauces.
- Keto bamboo pita bread - bake it in a dry pan and fill it with your favorite toppings.
- Keto apple pie with bamboo flour - a delicious and simple dessert.
You can also use bamboo fiber in other baked goods. Simply add it to the dough instead of, or in combination with, other low-carb flours, such as organic coconut, almond, or lupin flour . Bamboo fiber will give the dough springiness, elasticity, and lightness.
Ingredients
100% bamboo fiber
Nutritional value of the product in 100 g
| Energy value: | 770 kJ / 192 kcal |
|
Fat: including saturated fatty acids: |
0 g 0 g |
|
Carbohydrates: including sugars: |
0.1 g 0 g |
| Fiber: | 96 g |
| Protein: | 0 g |
| Salt: | 0.2 g |
Recommended storage conditions
Store in a cool and dry place.
Allergen information
The product may contain nuts.