Gluten-free teff flour 500 g - Piąty Przemiany

Gluten-Free Teff Flour 500g - Pięć Przemian

Teff flour is a type of flour derived from very small grains of a cereal called teff or Ethiopian lovegrass. Teff is a gluten-free grain originating from Ethiopia and Eritrea. It is the smallest grain in the world, about 1/30 the size of a wheat grain. It is a daily staple in the diet of the local population.

How to use teff flour?

Gluten-free teff flour has many nutritional and flavour properties, making it suitable for preparing various dishes. Here are a few ideas:

• You can make gluten-free bread with teff flour and flakes. This is a simple recipe that requires only a few ingredients, such as rice flour, buckwheat flour, tapioca flour, and potato flour, teff flakes, yeast, sugar, salt, and water. The bread is fluffy and aromatic, and the teff flakes give it a crunchy texture. You can eat it for breakfast or serve it with butter, jam, or cheese.
• You can bake gluten-free teff flour pancakes. These are delicious and healthy pancakes that you can prepare in a few minutes. You only need teff flour, milk, eggs, cane sugar, and salt. The pancakes are light and delicate, and the teff flour gives them a sweet and nutty flavour. You can serve them with strawberries and natural yogurt or other favourite toppings.
• You can prepare Injera - the national dish of Ethiopia. This is a traditional pancake bread made from a sourdough starter of teff flour and water. The sourdough ferments for about 24 hours, then baking powder and salt are added. Injera is fried in a pan with coconut oil, creating thin and elastic flatbreads. It can be eaten with various sauces, stews, or salads.

Ingredients

Teff flour 100%

Nutritional value of the product per 100g

Recommended storage conditions

Store in a dry and cool place, tightly closed.

Allergenic information

The product may contain trace amounts of nuts.