Description
Ground brown flax - brown flaxseed (2 × 220 g) 440 g - Institute of Natural Fibres and Medicinal Plants
Boflax ground flax is made from brown flax seeds, which have numerous properties. Produced by the Institute of Natural Fibres and Medicinal Plants.
Flaxseed contains a significant amount of fibre, omega-3 fatty acids, antioxidants, lignans, and many valuable minerals. By absorbing water, flaxseed gives a feeling of fullness and reduces appetite, which is why it is used in weight-loss diets.
The product contains less fat than traditional flaxseed, making it low-calorie and free from an oily aftertaste.
Ground brown flax can be steeped in hot water and drunk or added to oatmeal, smoothies, or yoghurt. Flaxseed is also suitable for cosmetic use, as an ingredient in face or hair masks, or an addition to baths.
Ingredients
Defatted ground flax seeds 100%
Nutritional value of the product per 100 g
| Energy value: | 1361 kJ / 328 kcal |
|
Fat: of which saturated fatty acids: |
9.7 g 1.2 g |
|
Carbohydrates: of which sugars: |
6.4 g 0.6 g |
| Fibre: | 38 g |
| Protein: | 35 g |
| Salt: | 0.19 g |
| Lignans: | 1125 mg |
Preparation method
Pour 1 teaspoon of the supplement with 1/2 cup of hot water, leave for a few minutes. For optimal results, it is recommended to consume 2-3 times a day, preferably about half an hour before a meal. The mixture can also be added to milk, juices, light broth, honey, breakfast cereals. Do not exceed the recommended daily dose.
Recommended storage conditions
Store in a dry and cool place.
Allergenic information
The product may contain trace amounts of oat flakes and almonds.
Additional information