Description
Chia seeds 250 g - Vilgain
Chia seeds are tiny, nutritionally powerful seeds derived from the Spanish sage plant ( Salvia hispanica ). These unassuming seeds are a true superfood that you can easily incorporate into your daily diet, enriching it with valuable nutrients.
Why choose chia seeds?
-
Rich in fiber: Chia seeds are an excellent source of dietary fiber, which supports the proper functioning of the digestive system, helps maintain a feeling of fullness and regulates blood sugar levels.
-
Omega-3 fatty acids: One of the best plant sources of omega-3 fatty acids (ALA), which are crucial for heart and brain health.
-
High protein content: They provide a high dose of plant protein, making them an ideal addition to vegetarian and vegan diets, as well as for physically active people.
-
Minerals and Antioxidants: Chia seeds are rich in minerals such as calcium, magnesium, phosphorus and manganese, and also contain antioxidants that help protect cells from damage.
-
Versatile Uses: Thanks to their ability to absorb fluids and form a gel, chia seeds are incredibly versatile. You can add them to yogurt, oatmeal, smoothies, salads, and even use them as a thickener in baked goods or as an egg replacer in vegan cooking.
-
Natural and pure: Vilgain chia seeds are a high-quality product, without unnecessary additives and preservatives.
How to use chia seeds?
Chia seeds are easy to use. Just add 1-2 tablespoons to your favorite meal. Try making a healthy chia pudding, adding them to your morning oatmeal or smoothie, sprinkling them on salads, or baking bread and cookies. Their neutral flavor makes them easy to pair with a variety of dishes.
Ingredients
Chia seeds 100%
Nutritional value of the product in 100 g
| Energy value: | 2030 kJ / 486 kcal |
|
Fat: including saturated fatty acids: |
31 g 4 g |
|
Carbohydrates: including sugars: |
42 g 0.8 g |
| Fiber: | 34 g |
| Protein: | 17 g |
| Salt: | 0.01 g |
Recommended storage conditions
Store in a cool and dry place.
Allergen information
The product may contain traces of cereals containing gluten.