Description
White beans Jaś ORGANIC 400 g - Bio Planet
Organic white beans are a medium-sized bean variety. They are rich in fiber, plant protein, vitamins, and minerals.
It can be used to prepare many delicious and healthy dishes, such as baked beans, bean soup, bean and vegetable salad, or vegetable pâté. Jack's beans have a delicate flavor and pair well with other ingredients.
Ingredients
White beans Jaś* 100% (*certified organic ingredient)
Nutritional value of the product in 100 g
| Energy value: | 1576 kJ / 373 kcal |
|
Fat: including saturated fatty acids: |
0.8 g 0.2 g |
|
Carbohydrates: including sugars: |
60 g 2.1 g |
| Fiber: | 15 g |
| Protein: | 23 g |
| Salt: | 0.04 g |
Preparation method
Soak the beans for at least 12 hours in cold water, then rinse. Boil them in fresh water without salt for about 60 minutes. Add salt to the beans only at the end of cooking.
Recommended storage conditions
Store in a cool and dry place.