Description
Ground brown flax - brown linseed (2 × 220 g) 440 g - Institute of Natural Fibres and Medicinal Plants
Boflax ground flax is made from brown flax seeds, which have numerous medicinal properties. Produced by the Institute of Natural Fibers and Medicinal Plants.
Flaxseed contains a significant amount of fiber, omega-3 fatty acids, antioxidants, lingans, and many valuable minerals. By absorbing water, flaxseed provides a feeling of fullness and curbs appetite, which is why it's used in weight-loss diets.
The preparation contains less fat than traditional flaxseed, and therefore is low in calories and has no oily aftertaste.
Ground brown flaxseed can be steeped in hot water and drunk, or added to oatmeal, smoothies, or yogurt. Flaxseed is also useful in cosmetics, as an ingredient in face or hair masks, or as a bath additive.
Ingredients
Defatted ground flax seeds 100%
Nutritional value of the product in 100 g
| Energy value: | 1361 kJ / 328 kcal |
|
Fat: including saturated fatty acids: |
9.7 g 1.2 g |
|
Carbohydrates: including sugars: |
6.4 g 0.6 g |
| Fiber: | 38 g |
| Protein: | 35 g |
| Salt: | 0.19 g |
| Lignans: | 1125 mg |
Preparation method
Pour 1/2 cup of hot water over 1 teaspoon of the supplement and let it sit for a few minutes. For optimal results, consume 2-3 times daily, preferably about half an hour before meals. The mixture can also be added to milk, juices, light broth, honey, or cereals. Do not exceed the recommended daily dose.
Recommended storage conditions
Store in a cool and dry place.
Allergen information
The product may contain traces of oat flakes and almonds.