Description
Organic brown lentils 500 g - Bio Planet
Organic brown lentils have a distinctive flavor and pair well with stews, salads, soups, breads, and vegetarian spreads. They're filling and nutritious, so you won't feel hungry for longer after a meal with brown lentils.
Lentils, like other legumes, provide many nutrients. They are a source of high-quality protein, fiber, folate, and potassium. These nutrients help maintain healthy blood pressure and cholesterol levels.
Ingredients
Brown lentils* 100% (*certified organic ingredient)
Nutritional value of the product in 100 g
| Energy value: | 1461 kJ / 346 kcal |
|
Fat: including saturated fatty acids: |
2.2 g 0.4 g |
|
Carbohydrates: including sugars: |
52 g 1.5 g |
| Protein: | 24 g |
| Fiber: | 11 g |
| Salt: | 0.02 g |
Preparation method
Rinse the lentils and cook in a 1:2 ratio (1 part lentil to 2 parts water) for about 45 minutes. Add salt to the lentils only at the end of cooking.
Recommended storage conditions
Store in a cool and dry place.