Description
Dark green European pumpkin seeds ORGANIC 1 kg - Bio Planet
Organic pumpkin seeds from European crops.
They are characterized by their rich nutritional content. They provide omega-3 fatty acids and phytosterols, which lower cholesterol levels, preventing cardiovascular disease. Pumpkin seeds are exceptionally rich in zinc, a nutrient responsible for the healthy appearance of skin, hair, and nails, as well as prostate health. They also provide vitamins E, C, B6, A, and K, as well as minerals such as calcium, iron, magnesium, potassium, and phosphorus.
Organic pumpkin seeds from Polish farms can be eaten fresh, dried, or roasted. They're perfect for breads, cakes, grain mixes, salads, soups, and desserts.
Ingredients
Dark green pumpkin seeds* 100% (*certified organic ingredient)
Nutritional value of the product in 100 g
| Energy value: | 2310 kJ / 558 kcal |
|
Fat: including saturated fatty acids: |
46 g 23 g |
|
Carbohydrates: including sugars: |
2.6 g 0 g |
| Fiber: | 7.1 g |
| Protein: | 30 g |
| Salt: | 0.02 g |
Recommended storage conditions
Store in a cool and dry place.