Description
Mackerel fillets in organic olive oil 220 g - Pan do Mar
Mackerel fillets in olive oil are a delicious and healthy product that's perfect for salads, sandwiches, or as a standalone snack. The fillets are tender and juicy, and the olive oil adds a unique aroma and flavor.
The fish is certified sustainable. This means it comes from well-managed fisheries where catches do not threaten the natural environment, leaving more wild fish in the sea or ocean.
Atlantic mackerel ( Scomberscombrus ) caught in the Northeast Atlantic Ocean (FAO 27.VIII.c), fishing subarea: Bay of Biscay. Sterilized product.
Net weight after draining: 154 g
Ingredients
Mackerel fillets 70%, extra virgin olive oil* 29%, sea salt (*certified organic ingredient)
29% of ingredients come from certified organic farming.
Nutritional value of the product in 100 g
| Energy value: | 1093 kJ / 263 kcal |
|
Fat: including saturated fatty acids: including monounsaturated fatty acids: including polyunsaturated fatty acids: |
19.4 g 3.9 g 12.8 g 2.6 g |
|
Carbohydrates: including sugars: |
0.6 g < 0.5 g |
| Fiber: | < 0.2 g |
| Protein: | 21.4 g |
| Salt: | 0.4 g |
Recommended storage conditions
Store in a cool, dry place. Refrigerate after opening and consume within 3 days.