Description
Gluten-free whole grain oat flour 500 g - Piąty Przemiany
Whole grain oat flour is a food product obtained by grinding whole oat kernels. Unlike white oat flour, which is made from refined grains, whole grain oat flour contains all parts of the grain, including the germ and bran. This gives it a rich flavor and significant nutritional value.
Whole grain oats are a source of fiber, protein, vitamins (including B vitamins), and minerals such as iron, magnesium, and zinc. They also contain beta-glucan, a type of soluble fiber that benefits heart health and lowers blood cholesterol levels.
Whole grain oat flour can be used as an alternative to traditional wheat or corn flours in many recipes, especially in baked goods like cakes, pancakes, and muffins. Thanks to its fiber and protein content, whole grain oat flour has a higher nutritional value than some other flours and also helps keep you feeling full longer.
It's also ideal for those with gluten intolerance or celiac disease. Furthermore, it's easy to digest, making it a good choice for those with sensitive digestive systems.
Ingredients
100% whole grain oat flour
Nutritional value of the product in 100 g
| Energy value: | 1486 kJ / 353 kcal |
|
Fat: including saturated fatty acids: |
6.1 g 1.2 g |
|
Carbohydrates: including sugars: |
67 g 1.2 g |
| Fiber: | 9.3 g |
| Protein: | 13 g |
| Salt: | 0 g |
Recommended storage conditions
Store in a cool, dry place, tightly closed.
Allergen information
The product may contain traces of nuts.