Description
Golden flax (Budwig flaxseed) 300 g - Bjos
Golden linseed is a small brown flax seed with numerous health benefits.
Flaxseed is valued for its high fiber content, omega-3 fatty acids, antioxidants, lingans, and numerous valuable minerals. Flaxseeds support the digestive system, helping to relieve indigestion and constipation. They lower blood sugar and cholesterol levels, thus preventing cardiovascular disease, and lower the glycemic index of meals.
Ingredients
Golden flax (Budwig flaxseed) 100%
Nutritional value of the product in 100 g
| Energy value: | 1558 kJ / 376 kcal |
| Fat: | 19.5 g |
| Carbohydrates: | 34.2 g |
| Protein: | 19.5 g |
Preparation method
Pour ¾ cup of warm water over one tablespoon of flaxseed. Let steep for a few minutes, stirring frequently. You can also grind the flaxseed before adding it to the water.
Gruel prepared from ground linseed can be consumed with milk or yogurt.
Recommended storage conditions
Store in a cool and dry place.
Allergen information
The product may contain traces of: gluten (wheat, triticale, oats, rye), soy, mustard, lupin.