Description
BICAPS MAG B6 - Magnesium and Vitamin B6 - 60 capsules - ForMeds
BICAPS MAG B6 dietary supplement providing 187.5 mg of magnesium (magnesium citrate) and 1.4 mg of vitamin B6 in 2 capsules.
What functions do magnesium and vitamin B6 perform in the body?
Magnesium and vitamin B6 are two very important nutrients that perform many functions in the body.
Magnesium is essential for the proper metabolism of carbohydrates, proteins, lipids and nucleic acids, for nerve conduction and muscle contraction, for bone mineralization, for the regulation of blood glucose levels and for the stabilization of hormonal responses.
Magnesium is also important for the functioning of the nervous system, improving memory and concentration, and having calming and antidepressant effects. It is responsible for the proper functioning of the cardiovascular system, as it regulates blood pressure, ensures normal heart rhythm, and prevents heart disease.
Vitamin B6 is crucial for synthesizing amino acids, proteins, fatty acids, and hemoglobin, for the production of neurotransmitters and antibodies, for protection against oxidative stress, and for modulating the action of steroid hormones. Furthermore, vitamin B6 increases magnesium absorption in the body, which is why they are often combined in dietary supplements.
What are the symptoms of magnesium and vitamin B6 deficiency?
Symptoms of magnesium and vitamin B6 deficiency can be diverse and affect many processes occurring in the body.
The most common symptoms of magnesium deficiency include: muscle cramps and tremors, headaches and migraines, nervousness and irritability, difficulties with concentration and memory, fatigue and weakness, heart rhythm disturbances, and hypertension.
The most common symptoms of vitamin B6 deficiency include: skin lesions (dry and cracked skin on the hands and feet, dandruff), sleep and mood disorders (apathy, depression), problems with the nervous system (convulsions, numbness in the limbs), weakened immunity (increased susceptibility to infections), and anemia (reduced number of red blood cells).
These symptoms may also be caused by other factors, so it is worth doing blood tests to confirm or rule out magnesium and vitamin B6 deficiencies.
Why is it worth using the BICAPS MAG B6 Formeds supplement?
Magnesium and vitamin B6 play important roles in many metabolic, nervous, muscular, hormonal and immunological processes, so it is worth counteracting deficiencies of these nutrients.
The BICAPS Magnesium and Vitamin B6 supplement supports healthy muscle function, especially in physically active individuals, as magnesium is essential for energy production and cramp prevention. Vitamin B6 increases magnesium absorption in the body and also influences the synthesis of hemoglobin, neurotransmitters, and antibodies.
Adequate magnesium levels can also help reduce tiredness and fatigue, improve concentration and mood, and regulate blood glucose levels and blood pressure.
ForMeds – Always Clean Ingredients
✅ Pure composition – the product does not contain, among others, artificial fillers, anti-caking agents and dyes.
✅ Natural, vegan capsule made of pullulan – obtained through the fermentation process.
✅ Container made using plant-based raw materials.
✅ Product suitable for vegetarians and vegans.
The package contains 60 capsules, which should be enough for 30 days of supplementation.
Net package content: 45 g.
Ingredients
Magnesium (magnesium citrate), vitamin B6 (pyridoxal 5'-phosphate), pullulan (capsule shell).
| Content of ingredients in: | 2 capsules | RWS |
|
Magnesium citrate including magnesium |
1500 mg 187.5 mg |
50% |
| Vitamin B6 | 1.4 mg | 100% |
RWS – Reference Intake Values (Daily).
Method of application
The recommended daily dose is 2 capsules once a day with a meal.
Attention
- Do not exceed the recommended daily dose.
- The product cannot be used as a substitute for a varied diet.
- Do not use if you are allergic to any of the ingredients.
- We recommend a balanced diet and a healthy lifestyle.
Recommended storage conditions
Store in a dry and cool place, in a tightly closed container, out of reach of children.


