Description
Psyllium husks gluten-free 150 g - Piąty Przemiany
Psyllium husks are valued for their very high fiber content, which helps regulate the digestive system, prevent constipation and diarrhea, cleanse the body of toxins and support weight loss.
In the presence of water, they release mucus and form a gel, facilitating the movement of intestinal contents. They are ideal for constipation and digestive problems. Fiber aids weight loss by providing a feeling of fullness and supporting metabolism. Additionally, it regulates blood cholesterol levels.
Gluten-free psyllium husks can be consumed as a drink, mixed with water, milk, or fruit juice. They can also be added to bread or used as a thickener for soups and sauces.
We especially recommend psyllium in combination with psyllium seeds in a proportion of 20% husks and 80% seeds, in the form of so-called vital fiber.
Ingredients
Plantain husks ( Plantago ovata ) 100%
Nutritional value of the product in 100 g
| Energy value: | 902 kJ / 221 kcal |
|
Fat: including saturated fatty acids: |
0.6 g 0.1 g |
|
Carbohydrates: including sugars: |
16 g 0.3 g |
| Fiber: | 71 g |
| Protein: | 2.3 g |
| Salt: | 0.2 g |
Method of application
Consume no more than 5 teaspoons daily, and exercise caution when administering to children. Drinking plenty of fluids is recommended when consuming the husks.
Recommended storage conditions
Store in a cool and dry place.
Allergen information
The product may contain nuts.