{"product_id":"platki-owsiane-bio-600-g-bio-planet","title":"Organic oat flakes 600 g - Bio Planet","description":"\u003cp\u003e \u003cstrong\u003eOrganic oat flakes 600 g - Bio Planet\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Organic rolled oats are made from crushed oats. Rolled oats are a great idea for a nutritious and healthy breakfast.\u003c\/p\u003e\n\n\u003cp\u003e In addition to energy from carbohydrates, oatmeal also provides valuable minerals, including phosphorus, calcium, magnesium, silicon, zinc, B vitamins, and vitamin E. Thanks to its fiber content, it helps lower blood cholesterol levels, stimulates digestion, and gives a feeling of fullness.\u003c\/p\u003e\n\n\u003cp\u003e Oatmeal tastes best with regular or plant-based milk, yogurt, and fruit and nuts. It can also be added to various types of cookies, omelets, bread, or breadcrumbs.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n \u003cp\u003e\u003cstrong\u003eOat\u003c\/strong\u003e flakes * 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g \u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e 1561 kJ \/ 371 kcal \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 6.7 g\u003c\/p\u003e\n\n\u003cp\u003e 1.1 g \u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 60 g\u003c\/p\u003e\n\n\u003cp\u003e 0.8 g \u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e 13 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e 9.7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e 0.01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Preparation method\u003c\/h3\u003e\n\n\u003cp\u003e Cook the flakes in a 1:2 ratio (1 portion of flakes to 2 portions of water or milk) over low heat for about 10 minutes, stirring occasionally.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e\n\n\u003ch3\u003e Allergen information\u003c\/h3\u003e\n\n\u003cp\u003e The product contains gluten, may contain peanuts, nuts, sesame, soy.\u003c\/p\u003e","brand":"Bio Planet","offers":[{"title":"Default Title","offer_id":42992733487291,"sku":null,"price":7.49,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/platki-owsiane-bio-600-g-bio-planet.jpg?v=1654358928","url":"https:\/\/zywiolzdrowia.pl\/en\/products\/platki-owsiane-bio-600-g-bio-planet","provider":"Żywioł Zdrowia","version":"1.0","type":"link"}