{"product_id":"mieszanka-do-wypieku-uniwersalna-bezglutenowa-1-kg-piec-przemian","title":"Universal gluten-free baking mix 1 kg - Pięć Przemian","description":"\u003cp\u003e\u003cstrong\u003eUniversal gluten-free baking mix 1 kg - Pięć Przemian\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Five Transformations gluten-free universal mix\u003c\/strong\u003e is a versatile baking and cooking product, created with those following a gluten-free diet in mind. It contains gluten-free oat flour and oat bran concentrate rich in beta-glucan.\u003c\/p\u003e\n\u003cp\u003eThe mix is suitable for preparing bread, pancakes, fritters and waffles - one package replaces several different flours and allows you to achieve good results without having to compose the mix yourself.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWhite rice flour, gluten-free \u003cstrong\u003eoat\u003c\/strong\u003e flour, arrowroot, tapioca, gluten-free oat \u003cstrong\u003ebran\u003c\/strong\u003e concentrate (10% beta-glucan).\u003c\/p\u003e\n\u003ch3\u003eNutritional value of the product in 100 g\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003eEnergy value:\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e1260 kJ \/ 352 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003eFat:\u003c\/p\u003e\n\u003cp\u003eincluding saturated fatty acids:\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003e2.7 g\u003c\/p\u003e\n\u003cp\u003e0.5 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003eCarbohydrates:\u003c\/p\u003e\n\u003cp\u003eincluding sugars:\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003e74 g\u003c\/p\u003e\n\u003cp\u003e1.1 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003eFiber:\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003eProtein:\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e7.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003eSalt:\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e0.06 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003ePreparation method\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBread\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePour 500g of the mixture into a bowl. Add 7g of instant yeast and 7g of salt.\u003c\/li\u003e\n\u003cli\u003eMix thoroughly and add 500 ml of boiled, warm water (max. 40°C).\u003c\/li\u003e\n\u003cli\u003eCover the dough with a cloth and place in a warm oven (30–40°C) for about 50 minutes to rise.\u003c\/li\u003e\n\u003cli\u003eGrease a baking pan (small cake tin) with coconut oil or clarified butter and sprinkle with gluten-free flour.\u003c\/li\u003e\n\u003cli\u003eMix the risen dough and transfer it to the baking tin.\u003c\/li\u003e\n\u003cli\u003eBake in an oven preheated to 190°C for approximately 70 minutes.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003ePancakes\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePour 250 g of the mixture into a bowl, add 200 ml of milk (can be plant-based) and 1 egg.\u003c\/li\u003e\n\u003cli\u003eMix thoroughly (you can use a blender, mixer or whisk).\u003c\/li\u003e\n\u003cli\u003eFry in a small amount of fat (preferably coconut oil or clarified butter) until golden brown on both sides. If the batter in the bowl thickens, add more liquid.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003ePancakes\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePour 200g of the mixture into a bowl, add 400ml of kefir, about ½ teaspoon of baking soda, and 1 egg. Mix thoroughly. You can sweeten the mixture to your liking (e.g., with 2 tablespoons of erythritol). You can add chopped apples or other fruit to the batter.\u003c\/li\u003e\n\u003cli\u003eFry over low heat, preferably in clarified butter or coconut oil.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eWaffles\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePreheat the waffle iron.\u003c\/li\u003e\n\u003cli\u003ePour 350g of the mixture into a bowl, add 7g of baking powder (about 1 teaspoon), 1 egg, and 300ml of milk (plant-based milk is fine). Mix thoroughly. Sweeten the mixture to your liking (e.g., 2 tablespoons of erythritol).\u003c\/li\u003e\n\u003cli\u003ePour batter into a waffle iron in batches and bake until golden brown. If the batter in the bowl thickens, add more liquid.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eRecommended storage conditions\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place, tightly closed.\u003c\/p\u003e\n\u003ch3\u003eAllergen information\u003c\/h3\u003e\n\u003cp\u003eGluten-free product. Contains gluten-free \u003cstrong\u003eoats\u003c\/strong\u003e . May contain traces of nuts.\u003c\/p\u003e","brand":"Pięć Przemian","offers":[{"title":"Default Title","offer_id":53483112726855,"sku":null,"price":18.79,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/mieszanka-do-wypieku-uniwersalna-bezglutenowa-1-kg-piec-przemian.jpg?v=1773066103","url":"https:\/\/zywiolzdrowia.pl\/en\/products\/mieszanka-do-wypieku-uniwersalna-bezglutenowa-1-kg-piec-przemian","provider":"Żywioł Zdrowia","version":"1.0","type":"link"}