{"product_id":"kasza-jeczmienna-bio-500-g-bio-planet","title":"Organic barley groats 500 g - Bio Planet","description":"\u003cp\u003e \u003cstrong\u003eOrganic barley groats 500 g - Bio Planet\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Organic barley groats are obtained from dehulled barley grains.\u003c\/p\u003e\n\n \u003cp\u003eIt is a source not only of high-quality carbohydrates, but also of B vitamins, vitamins A, E, K, folic acid, and minerals, including silicon, zinc, and calcium.\u003c\/p\u003e\n\n\u003cp\u003e The high content of dietary fiber keeps you full for longer, which is why barley is great for slimming diets.\u003c\/p\u003e\n\n\u003cp\u003e Additionally, it contributes to the proper functioning of the digestive system. Barley has a low glycemic index and naturally contains gluten.\u003c\/p\u003e\n\n\u003cp\u003e Organic barley groats are a great addition to dishes with vegetables, mushrooms, and meat. They're an essential ingredient in traditional Polish barley soup. Barley groats can be used to stuff cabbage rolls, salads, casseroles, or as an addition to goulash.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003eBarley\u003c\/strong\u003e groats * 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1437 kJ \/ 340 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 2.4 g\u003c\/p\u003e\n\n\u003cp\u003e 0.8 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 66 g\u003c\/p\u003e\n\n\u003cp\u003e 2.3 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n \u003ctd style=\"width: 50%;\"\u003eProtein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 10 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0.02 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Preparation method\u003c\/h3\u003e\n\n\u003cp\u003e Rinse the groats, cook in salted water in a 1:3 ratio (1 portion of groats to 3 portions of water) over low heat for about 20 minutes.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e\n\n\u003ch3\u003e Allergen information\u003c\/h3\u003e\n\n\u003cp\u003e The product contains gluten, may contain peanuts, nuts, sesame, soy.\u003c\/p\u003e","brand":"Bio Planet","offers":[{"title":"Default Title","offer_id":42992726769851,"sku":null,"price":6.19,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/kasza-jeczmienna-bio-500-g-bio-planet.jpg?v=1661787377","url":"https:\/\/zywiolzdrowia.pl\/en\/products\/kasza-jeczmienna-bio-500-g-bio-planet","provider":"Żywioł Zdrowia","version":"1.0","type":"link"}