{"product_id":"kasza-jaglana-bezglutenowa-bio-1-kg-bio-planet","title":"Gluten-free organic millet groats 1 kg - Bio Planet","description":"\u003cp\u003e \u003cstrong\u003eGluten-free organic millet groats 1 kg - Bio Planet\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Organic millet is made from millet and is one of the oldest varieties of millet.\u003c\/p\u003e\n\n\u003cp\u003e It provides energy from carbohydrates, B vitamins, and minerals, including magnesium, calcium, phosphorus, potassium, and iron. It also contains silicon, which maintains joint health and also positively impacts the health of skin, hair, and nails.\u003c\/p\u003e\n\n \u003cp\u003eIt can also aid in weight loss. Dietary fiber promotes satiety and regulates digestive processes. Millet has a high glycemic index and is naturally gluten-free.\u003c\/p\u003e\n\n\u003cp\u003e Organic millet works well in sweet dishes, paired with dried fruit or nuts. It can also be cooked with cow's milk or plant-based milk, making it a nutritious breakfast or snack. Millet can also be used in dinner dishes with vegetables and meat, or as an addition to stews or salads.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Millet* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1498 kJ \/ 354 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 3.4 g\u003c\/p\u003e\n\n\u003cp\u003e 0.4 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 70 g\u003c\/p\u003e\n\n\u003cp\u003e 1.6 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 9.3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Preparation method\u003c\/h3\u003e\n\n\u003cp\u003e Rinse the groats, cook in salted water in a 1:3 ratio (1 portion of groats to 3 portions of water) over low heat for about 20 minutes.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n \u003cp\u003eStore in a cool and dry place.\u003c\/p\u003e","brand":"Bio Planet","offers":[{"title":"Default Title","offer_id":42992727195835,"sku":null,"price":11.95,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/kasza-jaglana-bezglutenowa-bio-1-kg-bio-planet.jpg?v=1654359128","url":"https:\/\/zywiolzdrowia.pl\/en\/products\/kasza-jaglana-bezglutenowa-bio-1-kg-bio-planet","provider":"Żywioł Zdrowia","version":"1.0","type":"link"}