{"title":"Stress, Sleep, and the Nervous System","description":"\u003cp\u003eChronic stress, sleep problems, and nervous tension are ailments that more and more people are facing – and which rarely have a single, simple solution. Supplementation can be a useful piece of the puzzle, especially when key components affecting the nervous system, such as magnesium or B vitamins, are lacking.\u003c\/p\u003e\n\u003ch2\u003eWhat affects the nervous system and sleep quality\u003c\/h2\u003e\n\u003cp\u003eThe nervous system is extremely sensitive to nutrient deficiencies. \u003cstrong\u003eMagnesium\u003c\/strong\u003e is involved in regulating nerve conduction and neurotransmitter synthesis – its deficiency is common and can manifest as irritability, muscle tension, and difficulty sleeping. \u003cstrong\u003eVitamin B6\u003c\/strong\u003e is a cofactor in the synthesis of serotonin and GABA. \u003cstrong\u003eGABA\u003c\/strong\u003e (gamma-aminobutyric acid) is the main inhibitory neurotransmitter in the brain, responsible for calming neuronal activity.\u003c\/p\u003e\n\u003cp\u003eAlongside micronutrients, plants also play a role – \u003cstrong\u003eSt. John's Wort\u003c\/strong\u003e is traditionally used for mild low moods and nervousness, while \u003cstrong\u003elungwort\u003c\/strong\u003e has a long history of use as a herb supporting cognitive function and alleviating tension.\u003c\/p\u003e\n\u003ch2\u003eStress, sleep, and the nervous system – what you'll find in our store\u003c\/h2\u003e\n\u003cp\u003eThe most widely represented group of products is \u003cstrong\u003emagnesium in various forms and from several manufacturers\u003c\/strong\u003e, which allows you to tailor the preparation to individual needs:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForMeds BICAPS MAG B6\u003c\/strong\u003e – magnesium as citrate with vitamin B6, a classic combination supporting the nervous system\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVilgain Magnesium Bisglycinate\u003c\/strong\u003e – available in packs of 90 and 200 capsules; bisglycinate is a form with good bioavailability and a mild effect on the digestive tract, without added B6\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVilgain Magnesium Malate\u003c\/strong\u003e – a form preferred by physically active people due to malate's role in the Krebs cycle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedica Herbs Magnesium Chelate and B6\u003c\/strong\u003e and \u003cstrong\u003eMagnesium, Zinc, and B6\u003c\/strong\u003e – formulations combining magnesium with zinc and vitamin B6 in chelate form\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVilgain GABA\u003c\/strong\u003e is a gamma-aminobutyric acid preparation in capsules – an ingredient used by people seeking support for evening calm and improved sleep quality.\u003c\/p\u003e\n\u003cp\u003eThe offer also includes herbal products, mainly from \u003ca href=\"\/en\/collections\/herbapol-krakow\"\u003eHerbapol Kraków\u003c\/a\u003e: Nervosol K (a complex preparation of plant extracts traditionally used for nervous tension) and Sleep Syrup. \u003ca href=\"\/en\/collections\/medica-herbs\"\u003eMedica Herbs\u003c\/a\u003e offers capsules with St. John's Wort – a plant traditionally used for mild mood disorders and nervousness – and lungwort, also available as an extract from \u003ca href=\"\/en\/collections\/PharmoVit\"\u003ePharmoVit\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/en\/collections\/\/ashwagandha\"\u003eAshwagandha\u003c\/a\u003e BIO (Bio Planet, Batom) and BICAPS Ashwagandha (ForMeds) present in this category combine adaptogenic properties with actions supporting sleep and tension reduction – a more comprehensive overview of ashwagandha preparations can be found in the \u003ca href=\"\/en\/collections\/adaptogeny\"\u003eadaptogens\u003c\/a\u003e section. If you are interested in support from B vitamins, also check out the \u003ca href=\"\/en\/collections\/witaminy-i-mineraly\"\u003evitamins and minerals\u003c\/a\u003e category.\u003c\/p\u003e","products":[{"product_id":"ashwaganda-w-proszku-bio-150-g-bio-planet","title":"Ashwagandha powder ORGANIC 150 g - Bio Planet","description":"\u003cp\u003e \u003cstrong\u003eAshwagandha powder ORGANIC 150 g - Bio Planet\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Organic ashwagandha, also known as Indian ginseng or withania somnifera, is a plant known and used in Ayurvedic medicine for over 2,000 years.\u003c\/p\u003e\n\n\u003cp\u003e Ashwagandha powder is recommended for people exposed to stress, working hard, and training hard. It can help maintain emotional balance and maintain the body's vitality.\u003c\/p\u003e\n\n \u003cp\u003eIndian ginseng should not be consumed by pregnant or lactating women, children, or people taking sedatives, sleeping pills, or antiepileptic drugs.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Ashwagandha ( \u003cem\u003eWithania somnifera\u003c\/em\u003e ) powder* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1159 kJ \/ 277 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 0.3 g\u003c\/p\u003e\n\n\u003cp\u003e 0.1 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 46 g\u003c\/p\u003e\n\n\u003cp\u003e 11 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 36 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 3.7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0.6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Method of application\u003c\/h3\u003e\n\n\u003cp\u003e The powdered root should be consumed as an addition to food in the amount of 2 g (approximately 1 teaspoon) per day.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Bio Planet","offers":[{"title":"Default Title","offer_id":42992835199163,"sku":null,"price":15.49,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/ashwaganda-w-proszku-bio-150-g-bio-planet.jpg?v=1654421742"},{"product_id":"ashwaganda-w-proszku-bio-500-g-bio-planet","title":"Ashwagandha powder ORGANIC 500 g - Bio Planet","description":"\u003cp\u003e \u003cstrong\u003eAshwagandha powder ORGANIC 500 g - Bio Planet\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Organic ashwagandha, also known as Indian ginseng or withania somnifera, is a plant known and used in Ayurvedic medicine for over 2,000 years.\u003c\/p\u003e\n\n\u003cp\u003e Ashwagandha powder is recommended for people exposed to stress, working hard, and training hard. It can help maintain emotional balance and maintain the body's vitality.\u003c\/p\u003e\n\n\u003cp\u003e Indian ginseng should not be consumed by pregnant or lactating women, children, or people taking sedatives, sleeping pills, or antiepileptic drugs.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Ashwagandha ( \u003cem\u003eWithania somnifera\u003c\/em\u003e ) powder* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1159 kJ \/ 277 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n \u003cp\u003eincluding saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 0.3 g\u003c\/p\u003e\n\n\u003cp\u003e 0.1 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 46 g\u003c\/p\u003e\n\n\u003cp\u003e 11 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 36 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 3.7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0.6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Method of application\u003c\/h3\u003e\n\n\u003cp\u003e The powdered root should be consumed as an addition to food in the amount of 2 g (approximately 1 teaspoon) per day.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Bio Planet","offers":[{"title":"Default Title","offer_id":44254367482043,"sku":null,"price":40.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/ashwaganda-w-proszku-bio-500-g-bio-planet.jpg?v=1674052995"},{"product_id":"bicaps-mag-b6-magnez-i-witamina-b6-60-kapsulek-formeds","title":"BICAPS MAG B6 Magnesium and Vitamin B6 60 capsules - ForMeds","description":"\u003cp\u003e\u003cstrong\u003eBICAPS MAG B6 - Magnesium and Vitamin B6 - 60 capsules - ForMeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBICAPS MAG B6 food supplement provides 187.5 mg of magnesium in the form of magnesium citrate and 1.4 mg of vitamin B6 in 2 capsules. Magnesium citrate is an organic form with high bioavailability. Vitamin B6 increases the absorption of magnesium in the body, which is why both ingredients are often combined in food supplements.\u003c\/p\u003e\n\u003ch4\u003eApproved properties of active ingredients\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehelps in the proper functioning of the nervous system and muscles,\u003c\/li\u003e\n\u003cli\u003econtributes to the reduction of tiredness and fatigue,\u003c\/li\u003e\n\u003cli\u003ehelps maintain healthy bones and teeth,\u003c\/li\u003e\n\u003cli\u003econtributes to proper protein synthesis,\u003c\/li\u003e\n\u003cli\u003ehelps maintain electrolyte balance,\u003c\/li\u003e\n\u003cli\u003esupports proper energy metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehelps in the proper functioning of the nervous system,\u003c\/li\u003e\n\u003cli\u003econtributes to proper red blood cell production,\u003c\/li\u003e\n\u003cli\u003ehelps regulate hormonal activity,\u003c\/li\u003e\n\u003cli\u003econtributes to the reduction of tiredness and fatigue,\u003c\/li\u003e\n\u003cli\u003ehelps in the proper functioning of the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eForMeds - Always Pure Composition\u003c\/h4\u003e\n\u003cp\u003e✅ Pure composition - the product does not contain artificial fillers, anti-caking agents, or dyes.\u003c\/p\u003e\n\u003cp\u003e✅ Natural, vegan pullulan capsule - obtained through fermentation.\u003c\/p\u003e\n\u003cp\u003e✅ Container made using plant-based raw materials.\u003c\/p\u003e\n\u003cp\u003e✅ Product suitable for vegetarians and vegans.\u003c\/p\u003e\n\u003cp\u003eThe package contains 60 capsules, which should be sufficient for 30 days of supplementation.\u003c\/p\u003e\n\u003cp\u003eNet package content: 45 g.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium (magnesium citrate), vitamin B6 (pyridoxal 5'-phosphate), pullulan (capsule shell).\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 60%;\"\u003e\u003cstrong\u003eContent of ingredients in:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003e2 capsules\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 20%;\"\u003e\u003cstrong\u003eNRV\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 60%;\"\u003e\n\u003cp\u003eMagnesium citrate\u003c\/p\u003e\n\u003cp\u003eof which magnesium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 20%;\"\u003e\n\u003cp\u003e1500 mg\u003c\/p\u003e\n\u003cp\u003e187.5 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 20%;\"\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e50%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 60%;\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd style=\"width: 20%;\"\u003e1.4 mg\u003c\/td\u003e\n\u003ctd style=\"width: 20%;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eNRV – Nutrient Reference Values (daily).\u003c\/p\u003e\n\u003ch3\u003eDirections for use\u003c\/h3\u003e\n\u003cp\u003eThe recommended daily dose is 2 capsules once a day with a meal.\u003c\/p\u003e\n\u003ch3\u003eNote\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDo not exceed the recommended daily dose.\u003c\/li\u003e\n\u003cli\u003eThe product cannot be used as a substitute for a varied diet.\u003c\/li\u003e\n\u003cli\u003eDo not use if you are allergic to any of the ingredients.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWe recommend a balanced diet and a healthy lifestyle.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecommended storage conditions\u003c\/h3\u003e\n\u003cp\u003eStore in a dry and cool place, in a tightly closed container, out of reach of children.\u003c\/p\u003e","brand":"ForMeds","offers":[{"title":"Default Title","offer_id":44321610891451,"sku":null,"price":37.49,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/bicaps-mag-b6-magnez-i-witamina-b6-60-kapsulek-formeds-2.png?v=1714836921"},{"product_id":"ashwaganda-w-proszku-bio-300-g-batom","title":"Ashwagandha powder ORGANIC 300 g - Batom","description":"\u003cp\u003e \u003cstrong\u003eAshwagandha powder ORGANIC 300 g - Batom\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eOrganic ashwagandha, also known as Indian ginseng or withania somnifera, is a plant known and used in Ayurvedic medicine for over 2,000 years.\u003c\/p\u003e\n\n\u003cp\u003e Ashwagandha powder is recommended for people exposed to stress, working hard, and training hard. It can help maintain emotional balance and maintain the body's vitality.\u003c\/p\u003e\n\n\u003cp\u003e Indian ginseng should not be consumed by pregnant or lactating women, children, or people taking sedatives, sleeping pills, or antiepileptic drugs.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Ashwagandha root powder* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1160 kJ \/ 227 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 0.3 g\u003c\/p\u003e\n\n\u003cp\u003e 0.1 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 47 g\u003c\/p\u003e\n\n\u003cp\u003e 11 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 3.7 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0.62 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Preparation method\u003c\/h3\u003e\n\n\u003cp\u003e The powdered root should be consumed as an addition to food in the amount of 2 g (approximately 1 teaspoon) per day.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e\n\n\u003ch3\u003e Allergen information\u003c\/h3\u003e\n\n \u003cp\u003eThe product may contain cereals containing gluten, nuts and sesame.\u003c\/p\u003e","brand":"Batom","offers":[{"title":"Default Title","offer_id":46520934596935,"sku":null,"price":24.49,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/ashwaganda-w-proszku-bio-300-g-batom-1.jpg?v=1682000179"},{"product_id":"herbata-rownowaga-z-ashwagandha-ashwagandha-balance-bio-17-x-2-g-34-g-yogi-tea","title":"Balance Tea with Ashwagandha (Ashwagandha Balance) ORGANIC (17 × 2 g) 34 g - Yogi Tea","description":"\u003cp\u003e\u003cstrong\u003eBalance Tea with Ashwagandha (Ashwagandha Balance) ORGANIC (17 × 2 g) 34 g - Yogi Tea\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Balance with Ashwagandha Organic Tea is an Ayurvedic blend perfect for those seeking harmony and peace in their daily lives. This unique tea combines the properties of herbs and spices that support health and well-being.\u003c\/p\u003e\n\n\u003cp\u003e You will find many ingredients in each tea bag:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eDried acerola juice\u003c\/strong\u003e - a source of vitamin C, which strengthens immunity and protects against infections.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRosehip\u003c\/strong\u003e - rich in vitamins C, A and E, supports the circulatory system and skin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eLemongrass\u003c\/strong\u003e - has antibacterial, anti-inflammatory and calming effects.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePeppermint\u003c\/strong\u003e - refreshes, improves digestion, relieves headaches and nausea.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eLicorice\u003c\/strong\u003e - has anti-allergic, anti-inflammatory and cleansing properties.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eHibiscus\u003c\/strong\u003e - lowers blood pressure, regulates cholesterol and blood sugar levels.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAshwagandha\u003c\/strong\u003e - an adaptogen that helps the body cope with stress, improves mood, sleep and libido.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eApple\u003c\/strong\u003e - contains pectin, which supports the digestive system and body cleansing.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePassionflower\u003c\/strong\u003e - has a calming effect on the nervous system and muscles.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eLemon balm\u003c\/strong\u003e - relieves nervousness, insomnia and depression.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eChokeberry\u003c\/strong\u003e - has strong antioxidant properties, protects against free radicals and cell aging.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCinnamon\u003c\/strong\u003e - stimulates metabolism, improves circulation and prevents infections.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eOrange peel\u003c\/strong\u003e - adds aroma and flavor, and also supports digestion and body cleansing.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBeetroot\u003c\/strong\u003e - provides iron, folic acid and betanin, and gives the tea its red color.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eSweet blackberry leaves\u003c\/strong\u003e - have anti-inflammatory, analgesic and antipyretic effects.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCranberry\u003c\/strong\u003e - prevents urinary tract infections, improves kidney and bladder function.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eOrange oil\u003c\/strong\u003e - gives the tea a fresh and sweet scent and taste.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eLemon oil\u003c\/strong\u003e - refreshes, refreshes and stimulates the senses.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e It is an ideal choice for people who want to improve their immunity, fight infections, reduce stress, improve their mood and strengthen their body.\u003c\/p\u003e\n\n\u003cp\u003e Yogi Tea is a series of teas based on Ayurvedic recipes. They are blends of natural herbs and spices with exotic and oriental flavors.\u003c\/p\u003e\n\n\u003cp\u003e The package contains 17 sachets of 2 g each.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n \u003cp\u003eDried acerola juice* 14%, rosehip*, lemongrass*, peppermint*, licorice*, hibiscus*, ashwagandha* 6%, apple*, passionflower* 5%, lemon balm*, chokeberry*, cinnamon*, orange peel*, beetroot*, sweet blackberry leaves*, cranberry*, orange oil*, lemon oil* (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Preparation method\u003c\/h3\u003e\n\n\u003cp\u003e Pour freshly boiled water over the bag and steep for 5 minutes.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e\n\n\u003ch3\u003e Allergen information\u003c\/h3\u003e\n\n\u003cp\u003e This product contains licorice. It should not be consumed in excessive amounts by people suffering from hypertension.\u003c\/p\u003e","brand":"Yogi Tea","offers":[{"title":"Default Title","offer_id":48044715376967,"sku":null,"price":12.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/herbata-rownowaga-z-ashwagandha-ashwagandha-balance-bio-17-x-2-g-34-g-yogi-tea.jpg?v=1690371039"},{"product_id":"syrop-na-sen-100-ml-herbapol-krakow","title":"Sleeping syrup 100 ml - Herbapol Kraków","description":"\u003cp\u003e \u003cstrong\u003eSleeping syrup 100 ml - Herbapol Kraków\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Sleep Syrup is a dietary supplement containing a natural tincture of lemon balm leaf and hawthorn fruit. These ingredients have a beneficial effect on the nervous and cardiovascular systems, helping to calm the body and facilitate sleep.\u003c\/p\u003e\n\n\u003cp\u003e Sleeping syrup is recommended for people who want to improve the quality of sleep and reduce stress.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Sugar, water, lemon balm leaf and hawthorn fruit tincture 15%.\u003c\/p\u003e\n\n\u003cp\u003e The content of lemon balm leaf and hawthorn fruit tincture in the recommended daily portion of the product is 2.9 g.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eThe product contains approximately 1% ethyl alcohol by volume.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Pasteurized product.\u003c\/p\u003e\n\n\u003ch3\u003e Method of application\u003c\/h3\u003e\n\n\u003cp\u003e Use diluted with a small amount of water or neat. Recommended dose: 1 teaspoon (5 ml) 3 times daily.\u003c\/p\u003e\n\n\u003cp\u003e Not recommended for use in children under 7 years of age.\u003c\/p\u003e\n\n\u003cp\u003e Do not exceed the recommended daily dose of the product.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Herbapol Kraków","offers":[{"title":"Default Title","offer_id":48935627161927,"sku":null,"price":12.29,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/syrop-na-sen-100-ml-herbapol-krakow.jpg?v=1741167391"},{"product_id":"miodunka-60-kapsulek-herbapol-krakow","title":"Lungwort 60 capsules - Herbapol Kraków","description":"\u003cp\u003e\u003cstrong\u003eLungwort 60 capsules - Herbapol Kraków\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLungwort is a dietary supplement that helps cleanse the body of toxins and supports the respiratory system. It contains an extract from the herb spotted lungwort (\u003cem\u003ePulmonaria officinalis\u003c\/em\u003e), a plant with melliferous, medicinal, and ornamental properties.\u003c\/p\u003e\n\u003cp\u003eLungwort is rich in tannins, saponins, flavonoids, alkaloids, organic acids, mucilaginous compounds, mineral salts, and vitamins C, A, and B. It has anti-inflammatory, antibacterial, and antiviral effects, soothes inflammation of the respiratory tract, facilitates expectoration, and increases the resistance of pulmonary alveoli to pollution.\u003c\/p\u003e\n\u003cp\u003eContents: 60 vegetable capsules\u003c\/p\u003e\n\u003cp\u003eWeight of a single capsule: 328 mg\u003c\/p\u003e\n\u003cp\u003eNet weight: 19.7 g\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eExtract (4:1) from lungwort herb (\u003cem\u003ePulmonaria\u003c\/em\u003e) - 250 mg\/capsule, and capsule ingredients (hydroxypropyl methylcellulose, dye: copper complexes of chlorophylls and chlorophyllins).\u003c\/p\u003e\n\u003cp\u003eThe content of lungwort herb extract (4:1) per recommended daily serving (3 capsules) is: 750 mg (which corresponds to 3 g of lungwort herb).\u003c\/p\u003e\n\u003ch3\u003eUsage\u003c\/h3\u003e\n\u003cp\u003eAdults: it is recommended to take 1 capsule 3 times a day, with liquid.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the recommended daily serving of the product.\u003c\/p\u003e\n\u003cp\u003eDo not use in pregnant and lactating women.\u003c\/p\u003e\n\u003ch3\u003eRecommended storage conditions\u003c\/h3\u003e\n\u003cp\u003eStore in a dry and cool place.\u003c\/p\u003e","brand":"Herbapol Kraków","offers":[{"title":"Default Title","offer_id":48942973616455,"sku":null,"price":33.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/miodunka-60-kapsulek-herbapol-krakow.jpg?v=1741167389"},{"product_id":"nervosol-k-uspokojenie-90-tabletek-herbapol-krakow","title":"Nervosol K Sedative 90 tablets - Herbapol Kraków","description":"\u003cp\u003e\u003cstrong\u003eNervosol K Sedative 90 tablets - Herbapol Kraków\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Nervosol K Calm is a dietary supplement that will help you maintain peace and harmony in your daily life. It contains natural plant extracts that have been valued for centuries for their ability to relieve stress, tension, and anxiety.\u003c\/p\u003e\n\n\u003cp\u003e The supplement contains:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003evalerian root\u003c\/strong\u003e , which has a calming effect on the nervous system, facilitates falling asleep and improves the quality of sleep,\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003elemon balm leaf\u003c\/strong\u003e , which reduces irritability, helps to relax and calm down,\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eangelica root\u003c\/strong\u003e , which increases the body's resistance to stress and supports the functioning of the digestive system,\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ehop cone\u003c\/strong\u003e , which has a soothing effect on the nerves, relieves muscle tension and facilitates falling asleep,\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003elavender flower\u003c\/strong\u003e , which has an aromatic scent, has a relaxing effect and improves mood.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003eNervosol K Calming is your natural ally in the fight against stress and disturbed sleep. Discover how plants can help you regain peace and harmony.\u003c\/p\u003e\n\n\u003cp\u003e Contents: 90 tablets\u003c\/p\u003e\n\n\u003cp\u003e Single tablet weight: 700 mg\u003c\/p\u003e\n\n\u003cp\u003e Net weight: 63 g\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Bulking agents – sorbitol, cellulose, valerian root – 75 mg\/tablet, lemon balm leaf – 75 mg\/tablet, angelica root – 60 mg\/tablet, hop cone – 45 mg\/tablet, lavender flower – 45 mg\/tablet, anti-caking agents – magnesium salts of fatty acids, silicon dioxide.\u003c\/p\u003e\n\n\u003cp\u003e The content of individual ingredients per recommended daily dose of the product (3 tablets) is: valerian root - 225 mg, lemon balm leaf - 225 mg, angelica root - 180 mg, hop cone - 135 mg, lavender flower - 135 mg.\u003c\/p\u003e\n\n\u003ch3\u003e Method of application\u003c\/h3\u003e\n\n\u003cp\u003e Adults: it is recommended to take 1 tablet 3 times a day with liquid.\u003c\/p\u003e\n\n \u003cp\u003eDo not exceed the recommended daily dose of the product.\u003c\/p\u003e\n\n\u003cp\u003e The dietary supplement is not recommended for pregnant or breastfeeding women.\u003c\/p\u003e\n\n\u003cp\u003e Due to the angelica content, the preparation should be used with caution in cases of hypersensitivity to ultraviolet radiation (UV).\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Herbapol Kraków","offers":[{"title":"Default Title","offer_id":48948593230151,"sku":null,"price":28.95,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/nervosol-k-uspokojenie-90-tabletek-herbapol-krakow.jpg?v=1741167388"},{"product_id":"jablczan-magnezu-90-kapsulek-vilgain","title":"Magnesium malate 90 capsules - Vilgain","description":"\u003cp\u003e \u003cstrong\u003eMagnesium - magnesium malate 90 capsules - Vilgain\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Vilgain Magnesium Malate is \u003cstrong\u003ea highly absorbable form of magnesium\u003c\/strong\u003e , essential for many important bodily processes. This dietary supplement \u003cstrong\u003e, in vegan capsules\u003c\/strong\u003e , is \u003cstrong\u003echelated\u003c\/strong\u003e , ensuring rapid absorption and effectiveness.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eMagnesium malate is particularly recommended for use in the morning\u003c\/strong\u003e to support energy and vitality, thanks to its role in the Krebs cycle, which is crucial for energy metabolism. \u003ca href=\"\/en\/products\/bisglicynian-magnezu-90-kapsulek-vilgain\"\u003eMagnesium bisglycinate\u003c\/a\u003e is recommended for use in the evening.\u003c\/p\u003e\n\n\u003cp\u003e Regular use of this product can help reduce feelings of fatigue and exhaustion, accelerate cellular regeneration, and maintain electrolyte balance and mental health.\u003c\/p\u003e\n\n\u003cp\u003e Vilgain Magnesium Malate is an excellent choice for physically active people as well as for those looking for natural support in everyday life.\u003c\/p\u003e\n\n\u003cp\u003e Net weight: 93.3 g.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Magnesium malate, cellulose capsule. \u003c\/p\u003e\n\n\u003ctable style=\"width: 100.026%;\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 40%;\"\u003e \u003cstrong\u003eContent of ingredients in:\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 30%;\"\u003e \u003cstrong\u003e1 capsule\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 30%;\"\u003e \u003cstrong\u003e2 capsules\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 40%;\"\u003e Magnesium\u003c\/td\u003e\n\n\u003ctd style=\"width: 30%;\"\u003e 110 mg\u003c\/td\u003e\n\n\u003ctd style=\"width: 30%;\"\u003e 220 mg (59% RDA*)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cp\u003e RWS - Reference intake for an average adult (8400 kJ \/ 2000 kcal).\u003c\/p\u003e\n\n\u003ch3\u003e Method of application\u003c\/h3\u003e\n\n \u003cp\u003eTake 1-2 capsules in the morning or before physical activity.\u003c\/p\u003e\n\n\u003ch3\u003e Comments\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Do not exceed the recommended daily dose.\u003c\/li\u003e\n\n\u003cli\u003e It does not replace a varied and balanced diet.\u003c\/li\u003e\n\n\u003cli\u003e Keep out of reach of children.\u003c\/li\u003e\n\n\u003cli\u003e Not suitable for children, pregnant or breastfeeding women, consult your doctor.\u003c\/li\u003e\n\n\u003cli\u003e Store tightly closed in a dry place, away from direct sunlight, at room temperature.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Vilgain","offers":[{"title":"Default Title","offer_id":50094542061895,"sku":null,"price":34.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/jablczan-magnezu-90-kapsulek-vilgain-2.jpg?v=1745933915"},{"product_id":"bisglicynian-magnezu-90-kapsulek-vilgain","title":"Magnesium Bisglycinate 90 Capsules - Vilgain","description":"\u003cp\u003e \u003cstrong\u003eMagenz - magnesium bisglycinate 90 capsules - Vilgain\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eVilgain Magnesium Bisglycinate\u003c\/strong\u003e – a dietary supplement designed to support body regeneration, electrolyte balance and the health of the nervous and muscular systems.\u003c\/p\u003e\n\n\u003cp\u003e Thanks to the use of \u003cstrong\u003ea 100% chelated form of magnesium\u003c\/strong\u003e , in which magnesium is combined with two glycine molecules, the product is distinguished by exceptional bioavailability.\u003c\/p\u003e\n\n \u003cp\u003eEach of the 90 capsules contains \u003cstrong\u003e75 mg of the purest form of magnesium\u003c\/strong\u003e , which ensures quick and effective absorption, significantly exceeding traditional, inorganic forms of this element.\u003c\/p\u003e\n\n\u003ch4\u003e MagChel® by MAGNESIA\u003c\/h4\u003e\n\n\u003cp\u003e The key advantage of Vilgain Magnesium Bisglycinate is its carefully selected composition. The magnesium comes from the renowned German source MagChel® by MAGNESIA – a company with over 30 years of experience in the production and processing of minerals.\u003c\/p\u003e\n\n\u003cp\u003e The supplement has undergone rigorous laboratory testing for the presence of heavy metals and other contaminants, guaranteeing the highest purity and safety of use.\u003c\/p\u003e\n\n\u003ch4\u003e Benefits of supplementation\u003c\/h4\u003e\n\n \u003cp\u003eThanks to its excellent absorption, magnesium bisglycinate helps accelerate cell regeneration, prevent muscle cramps, and reduce fatigue after intense physical activity. Regular magnesium supplementation helps stabilize electrolyte levels, supports the proper functioning of the nervous system, and facilitates relaxation after a stressful day.\u003c\/p\u003e\n\n\u003cp\u003e The recommended dosage is 3 capsules daily, preferably taken in the late afternoon or evening to fully utilize its calming properties and help lower stress and cortisol levels.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e MagChel® Magnesium bisglycinate 12%, cellulose capsule. \u003c\/p\u003e\n\n\u003ctable style=\"width: 100.034%;\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 56.9508%;\"\u003e \u003cstrong\u003eContent of ingredients in:\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 42.7131%;\"\u003e \u003cstrong\u003e3 capsules\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 56.9508%;\"\u003e Magnesium\u003c\/td\u003e\n\n\u003ctd style=\"width: 42.7131%;\"\u003e 225 mg (60% RDA)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cp\u003e RWS - Reference intake for an average adult (8400 kJ \/ 2000 kcal).\u003c\/p\u003e\n\n\u003ch3\u003e Method of application\u003c\/h3\u003e\n\n\u003cp\u003e Take 3 capsules daily.\u003c\/p\u003e\n\n \u003cp\u003eIt's recommended to take it with meals or in the evening, as glycine has a calming and relaxing effect. It can be combined with \u003ca href=\"\/en\/products\/jablczan-magnezu-90-kapsulek-vilgain\" title=\"Magnesium Malate Vilgain\"\u003emagnesium malate\u003c\/a\u003e , but in this case, it's recommended to choose half the dose to avoid excessive magnesium intake.\u003c\/p\u003e\n\n\u003ch3\u003e Comments\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Do not exceed the recommended daily dose.\u003c\/li\u003e\n\n\u003cli\u003e It does not replace a varied and balanced diet.\u003c\/li\u003e\n\n\u003cli\u003e Keep out of reach of children.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Store tightly closed in a dry place, away from direct sunlight, at room temperature.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Vilgain","offers":[{"title":"Default Title","offer_id":51494841581895,"sku":null,"price":37.99,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/bisglicynian-magnezu-90-kapsulek-vilgain.jpg?v=1745589880"},{"product_id":"miodunka-lekarska-ekstrakt-90-kapsulek-pharmovit","title":"Lungwort extract 450 mg 90 capsules - PharmoVit","description":"\u003cp\u003e\u003cstrong\u003eLungwort extract 450 mg 90 capsules - PharmoVit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePharmoVit Lungwort\u003c\/strong\u003e is an innovative supplement in which one capsule contains as much as 450 mg of standardized extract from the lungwort root (\u003cem\u003ePulmonaria officinalis\u003c\/em\u003e).\u003c\/p\u003e\n\u003cp\u003eThis plant, known for centuries in natural medicine, enjoys a reputation for its wide range of health-promoting properties, especially in supporting the respiratory system. Its characteristic, spotted leaves and traditional name \"lungwort\" refer to its strong association with the functioning of the respiratory tract.\u003c\/p\u003e\n\u003cp\u003eThe dietary supplement does not contain fillers, anti-caking agents, or dyes.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eLungwort root extract; capsule shell: gelatin.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eContent of ingredients in:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eLungwort root extract (\u003cem\u003ePulmonaria officinalis\u003c\/em\u003e)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e450 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eConsume 1 capsule daily. Wash down with water (250 ml). The recommended daily dose is 1 capsule.\u003c\/p\u003e\n\u003ch3\u003eRecommended storage conditions\u003c\/h3\u003e\n\u003cp\u003eStore in a dry and cool place. Protect from light\u003c\/p\u003e","brand":"PharmoVit","offers":[{"title":"Default Title","offer_id":51550225957191,"sku":null,"price":30.49,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/miodunka-lekarska-ekstrakt-90-kapsulek-pharmovit.jpg?v=1746529305"},{"product_id":"dziurawiec-400-mg-60-kapsulek-medica-herbs","title":"St. John's Wort 400 mg 60 capsules - Medica Herbs","description":"\u003cp\u003e\u003cstrong\u003eSt. John's Wort 400 mg 60 capsules - Medica Herbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedica Herbs St. John's Wort\u003c\/strong\u003e is a dietary supplement containing an extract from the herb and flowers of common St. John's wort (\u003cem\u003eHypericum perforatum\u003c\/em\u003e), standardized to 3% hyperforin, in the amount of 400 mg per capsule.\u003c\/p\u003e\n\u003ch4\u003eCharacteristics of the active ingredient\u003c\/h4\u003e\n\u003cp\u003eCommon St. John's wort (\u003cem\u003eHypericum perforatum\u003c\/em\u003e) is a plant listed in the European Pharmacopoeia, and extracts from its herb have the status of traditional herbal medicinal products in the EU. The main active substances of St. John's wort are hyperforin and hypericin. The Medica Herbs product provides an extract standardized to 3% hyperforin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant information:\u003c\/strong\u003e St. John's Wort interacts with many medications – including hormonal contraception, anticoagulants, immunosuppressants, antiretrovirals, and some antidepressants. Consult a doctor or pharmacist before use.\u003c\/p\u003e\n\u003cp\u003eThe product does not contain any artificial additives such as preservatives, colorings, flavorings, or fillers.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eExtract from the herb and flowers of \u003cem\u003eHypericum perforatum\u003c\/em\u003e; capsule (gelatin – shell ingredient).\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eContent of ingredients in:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eExtract from the herb and flowers of \u003cem\u003eHypericum perforatum\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eof which hyperforin\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e400 mg\u003c\/p\u003e\n\u003cp\u003e12 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eMethod of use\u003c\/h3\u003e\n\u003cp\u003eThe recommended serving is 1 capsule once a day.\u003c\/p\u003e\n\u003ch3\u003eNotes\u003c\/h3\u003e\n\u003cp\u003eDirect exposure to sunlight is not recommended while using the preparation. Do not use in pregnant or breastfeeding women. Do not exceed the recommended daily dose. Do not use if you are allergic to any of the product ingredients. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended.\u003c\/p\u003e\n\u003ch3\u003eRecommended storage conditions\u003c\/h3\u003e\n\u003cp\u003eStore at room temperature in a dry place out of reach of small children. Protect from moisture and light.\u003c\/p\u003e","brand":"Medica Herbs","offers":[{"title":"Default Title","offer_id":51611803844935,"sku":null,"price":21.19,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/dziurawiec-400-mg-60-kapsulek-medica-herbs.jpg?v=1747665946"},{"product_id":"magnez-cynk-wit-b6-60-kapsulek-medica-herbs","title":"Magnesium, Zinc, and Vitamin B6 177 mg 60 capsules - Medica Herbs","description":"\u003cp\u003e\u003cstrong\u003eMagnesium, Zinc and Vit. B6 177 mg 60 capsules - Medica Herbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedica Herbs Magnesium, Zinc and Vitamin B6\u003c\/strong\u003e is a dietary supplement combining magnesium and zinc in the form of amino acid chelates (bisglycinates) with vitamin B6. Amino acid chelates are characterized by high bioavailability. Vitamin B6 increases magnesium absorption in the body.\u003c\/p\u003e\n\u003ch4\u003eApproved properties of active ingredients\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003econtributes to the reduction of tiredness and fatigue,\u003c\/li\u003e\n\u003cli\u003ehelps maintain electrolyte balance,\u003c\/li\u003e\n\u003cli\u003econtributes to normal energy metabolism,\u003c\/li\u003e\n\u003cli\u003ehelps in the proper functioning of the nervous system,\u003c\/li\u003e\n\u003cli\u003ehelps in the proper functioning of muscles,\u003c\/li\u003e\n\u003cli\u003ehelps maintain healthy bones and teeth,\u003c\/li\u003e\n\u003cli\u003econtributes to normal protein synthesis.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eZinc:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehelps in the proper functioning of the immune system,\u003c\/li\u003e\n\u003cli\u003ehelps maintain healthy bones, hair, nails and skin,\u003c\/li\u003e\n\u003cli\u003econtributes to normal macronutrient metabolism,\u003c\/li\u003e\n\u003cli\u003econtributes to normal cognitive function,\u003c\/li\u003e\n\u003cli\u003econtributes to the protection of cells from oxidative stress,\u003c\/li\u003e\n\u003cli\u003ehelps maintain normal testosterone levels in the blood,\u003c\/li\u003e\n\u003cli\u003econtributes to normal vitamin A metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003econtributes to the reduction of tiredness and fatigue,\u003c\/li\u003e\n\u003cli\u003ehelps in the proper functioning of the nervous system,\u003c\/li\u003e\n\u003cli\u003ehelps maintain normal psychological functions,\u003c\/li\u003e\n\u003cli\u003econtributes to normal protein and glycogen metabolism,\u003c\/li\u003e\n\u003cli\u003econtributes to normal red blood cell production,\u003c\/li\u003e\n\u003cli\u003ehelps in the proper functioning of the immune system,\u003c\/li\u003e\n\u003cli\u003ehelps regulate hormonal activity.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium bisglycinate (magnesium chelate), zinc bisglycinate (zinc chelate), pyridoxine hydrochloride (vitamin B6); capsule (gelatin – shell ingredient).\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eContent of ingredients in:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e160 mg (43%*)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eZinc\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e15 mg (150%*)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVit. B6\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e2.1 mg (150%*)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*NRV – Nutrient Reference Value (daily).\u003c\/p\u003e\n\u003ch3\u003eDirections for use\u003c\/h3\u003e\n\u003cp\u003eThe recommended dose is 1 capsule once a day.\u003c\/p\u003e\n\u003ch3\u003eNotes\u003c\/h3\u003e\n\u003cp\u003eDo not use in pregnant or breastfeeding women. Do not exceed the recommended daily dose. Do not use if you are allergic to any of the product's ingredients. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended.\u003c\/p\u003e\n\u003ch3\u003eRecommended storage conditions\u003c\/h3\u003e\n\u003cp\u003eStore at room temperature in a dry place out of reach of small children. Protect from moisture and light.\u003c\/p\u003e","brand":"Medica Herbs","offers":[{"title":"Default Title","offer_id":51681348026695,"sku":null,"price":20.49,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/magnez-cynk-wit-b6-60-kapsulek-medica-herbs.jpg?v=1748870512"},{"product_id":"magnez-chelat-i-wit-b6-175-mg-60-kapsulek-medica-herbs","title":"Magnesium chelate and vitamin B6 175 mg 60 capsules - Medica Herbs","description":"\u003cp\u003e\u003cstrong\u003eMagnesium chelate and vit. B6 175 mg 60 capsules - Medica Herbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedica Herbs Magnesium Chelate and Vitamin B6\u003c\/strong\u003e is a dietary supplement combining magnesium in the form of diglycinate (amino acid chelate) with vitamin B6. Magnesium diglycinate is characterized by high bioavailability and gentle action on the digestive system. Vitamin B6 increases the absorption of magnesium in the body.\u003c\/p\u003e\n\u003ch4\u003eApproved properties of active ingredients\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003econtributes to the reduction of tiredness and fatigue,\u003c\/li\u003e\n\u003cli\u003ehelps maintain electrolyte balance,\u003c\/li\u003e\n\u003cli\u003econtributes to proper energy metabolism,\u003c\/li\u003e\n\u003cli\u003ehelps in the proper functioning of the nervous system,\u003c\/li\u003e\n\u003cli\u003ehelps in the proper functioning of muscles,\u003c\/li\u003e\n\u003cli\u003ehelps maintain healthy bones and teeth,\u003c\/li\u003e\n\u003cli\u003econtributes to proper protein synthesis.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003econtributes to the reduction of tiredness and fatigue,\u003c\/li\u003e\n\u003cli\u003ehelps in the proper functioning of the nervous system,\u003c\/li\u003e\n\u003cli\u003econtributes to the proper production of red blood cells,\u003c\/li\u003e\n\u003cli\u003ehelps in the proper functioning of the immune system,\u003c\/li\u003e\n\u003cli\u003ehelps in the regulation of hormonal activity.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium diglycinate (magnesium chelate), pyridoxine hydrochloride (vitamin B6); capsule (gelatin - shell ingredient).\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eContent of ingredients in:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e175 mg (47%*)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVit. B6\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e2.1 mg (150%*)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*NRV – Nutrient Reference Value (daily).\u003c\/p\u003e\n\u003ch3\u003eInstructions for use\u003c\/h3\u003e\n\u003cp\u003eThe recommended dose is 1 capsule 1-2 times a day.\u003c\/p\u003e\n\u003ch3\u003eNotes\u003c\/h3\u003e\n\u003cp\u003eDo not use in pregnant or breastfeeding women. Do not exceed the recommended daily dose. Do not use if you are allergic to any of the product ingredients. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended.\u003c\/p\u003e\n\u003ch3\u003eRecommended storage conditions\u003c\/h3\u003e\n\u003cp\u003eStore at room temperature in a dry place out of reach of small children. Protect from moisture and light.\u003c\/p\u003e","brand":"Medica Herbs","offers":[{"title":"Default Title","offer_id":51681373847879,"sku":null,"price":20.49,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/magnez-chelat-i-wit-b6-175-mg-60-kapsulek-medica-herbs.jpg?v=1748870507"},{"product_id":"bisglicynian-magnezu-200-kapsulek-vilgain","title":"Magnesium Bisglycinate 200 Capsules - Vilgain","description":"\u003cp\u003e \u003cstrong\u003eMagenz - magnesium bisglycinate 200 capsules - Vilgain\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eVilgain Magnesium Bisglycinate\u003c\/strong\u003e – a dietary supplement designed to support body regeneration, electrolyte balance and the health of the nervous and muscular systems.\u003c\/p\u003e\n\n\u003cp\u003e Thanks to the use of \u003cstrong\u003ea 100% chelated form of magnesium\u003c\/strong\u003e , in which magnesium is combined with two glycine molecules, the product is distinguished by exceptional bioavailability.\u003c\/p\u003e\n\n\u003cp\u003e Each of the 200 capsules contains \u003cstrong\u003e75 mg of the purest form of magnesium\u003c\/strong\u003e , which ensures quick and effective absorption, significantly exceeding traditional, inorganic forms of this element.\u003c\/p\u003e\n\n\u003ch4\u003e MagChel® by MAGNESIA\u003c\/h4\u003e\n\n\u003cp\u003e The key advantage of Vilgain Magnesium Bisglycinate is its carefully selected composition. The magnesium comes from the renowned German source MagChel® by MAGNESIA – a company with over 30 years of experience in the production and processing of minerals.\u003c\/p\u003e\n\n \u003cp\u003eThe supplement has undergone rigorous laboratory testing for the presence of heavy metals and other contaminants, guaranteeing the highest purity and safety of use.\u003c\/p\u003e\n\n\u003ch4\u003e Benefits of supplementation\u003c\/h4\u003e\n\n\u003cp\u003e Thanks to its excellent absorption, magnesium bisglycinate helps accelerate cell regeneration, prevent muscle cramps, and reduce fatigue after intense physical activity. Regular magnesium supplementation helps stabilize electrolyte levels, supports the proper functioning of the nervous system, and facilitates relaxation after a stressful day.\u003c\/p\u003e\n\n\u003cp\u003e The recommended dosage is 3 capsules daily, preferably taken in the late afternoon or evening to fully utilize its calming properties and help lower stress and cortisol levels.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e MagChel® Magnesium bisglycinate 12%, cellulose capsule. \u003c\/p\u003e\n\n\u003ctable style=\"width: 100.034%;\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 56.9508%;\"\u003e \u003cstrong\u003eContent of ingredients in:\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 42.7131%;\"\u003e \u003cstrong\u003e3 capsules\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 56.9508%;\"\u003e Magnesium\u003c\/td\u003e\n\n\u003ctd style=\"width: 42.7131%;\"\u003e 225 mg (60% RDA)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n \u003cp\u003eRWS - Reference intake for an average adult (8400 kJ \/ 2000 kcal).\u003c\/p\u003e\n\n\u003ch3\u003e Method of application\u003c\/h3\u003e\n\n\u003cp\u003e Take 3 capsules daily.\u003c\/p\u003e\n\n\u003cp\u003e It's recommended to take it with meals or in the evening, as glycine has a calming and relaxing effect. It can be combined with \u003ca title=\"Magnesium Malate Vilgain\" href=\"\/en\/products\/jablczan-magnezu-90-kapsulek-vilgain\"\u003emagnesium malate\u003c\/a\u003e , but in this case, it's recommended to choose half the dose to avoid excessive magnesium intake.\u003c\/p\u003e\n\n\u003ch3\u003e Comments\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Do not exceed the recommended daily dose.\u003c\/li\u003e\n\n\u003cli\u003e It does not replace a varied and balanced diet.\u003c\/li\u003e\n\n\u003cli\u003e Keep out of reach of children.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Store tightly closed in a dry place, away from direct sunlight, at room temperature.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Vilgain","offers":[{"title":"Default Title","offer_id":51780947444039,"sku":null,"price":65.99,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/bisglicynian-magnezu-200-kapsulek-vilgain.jpg?v=1750343284"},{"product_id":"ashwagandha-500-mg-60-kapsulek-medica-herbs","title":"Ashwagandha 500 mg 60 capsules - Medica Herbs","description":"\u003cp\u003e\u003cstrong\u003eAshwagandha 500 mg 60 capsules - Medica Herbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedica Herbs Ashwagandha\u003c\/strong\u003e is a dietary supplement containing a 1.5% withanolide-standardized extract from the root of ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e), a plant present for centuries in traditional Ayurvedic medicine.\u003c\/p\u003e\n\u003ch4\u003eCharacteristics of the raw material\u003c\/h4\u003e\n\u003cp\u003eAshwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) is a herbaceous plant from the nightshade family, grown mainly in India, North Africa, and the Mediterranean basin. The root of this plant provides withanolides – characteristic steroidal lactones. Medica Herbs product contains an extract standardized to 1.5% withanolides, which guarantees a consistent content of active substances in each capsule.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eWithania somnifera\u003c\/em\u003e root extract; capsule (gelatin – shell ingredient).\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eContent of ingredients in:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cem\u003eWithania somnifera\u003c\/em\u003e root extract\u003c\/p\u003e\n\u003cp\u003eof which withanolides\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e500 mg\u003c\/p\u003e\n\u003cp\u003e7.5 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eMethod of use\u003c\/h3\u003e\n\u003cp\u003eThe recommended serving is 1 capsule once daily.\u003c\/p\u003e\n\u003ch3\u003eNotes\u003c\/h3\u003e\n\u003cp\u003eDo not use in children, pregnant women, or breastfeeding mothers. Do not exceed the recommended daily serving. Do not use in case of allergy to any of the product's ingredients, or while taking sedative, hypnotic, or antiepileptic drugs. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended.\u003c\/p\u003e\n\u003ch3\u003eRecommended storage conditions\u003c\/h3\u003e\n\u003cp\u003eStore at room temperature in a dry place out of reach of small children. Protect from moisture and light.\u003c\/p\u003e","brand":"Medica Herbs","offers":[{"title":"Default Title","offer_id":51802143752519,"sku":null,"price":21.19,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/ashwagandha-500-mg-60-kapsulek-medica-herbs.jpg?v=1750682794"},{"product_id":"gaba-kwas-gamma-aminomaslowy-90-kapsulek-vilgain","title":"GABA gamma-aminobutyric acid 90 capsules - Vilgain","description":"\u003cp\u003e \u003cstrong\u003eGABA gamma-aminobutyric acid 90 capsules - Vilgain\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eVilgain GABA\u003c\/strong\u003e is a high-quality dietary supplement containing pure gamma-aminobutyric acid in a convenient capsule form. GABA is a naturally occurring amino acid in the body that acts as an inhibitory neurotransmitter.\u003c\/p\u003e\n\n\u003cp\u003e Its main function is to calm excessive neuronal activity, which may contribute to improving sleep quality, reducing nervous tension and promoting relaxation.\u003c\/p\u003e\n\n\u003ch4\u003e Key product features:\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003e500 mg of GABA in one capsule\u003c\/strong\u003e – an effective dose supporting the nervous system\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eClean composition\u003c\/strong\u003e – no unnecessary additives, fillers, dyes or preservatives\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eSuitable for vegans and vegetarians\u003c\/strong\u003e - capsule made of plant cellulose\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch4\u003e How does GABA work?\u003c\/h4\u003e\n\n \u003cp\u003eGamma-aminobutyric acid is one of the key inhibitory neurotransmitters in the central nervous system. Its role is to moderate nerve signals, which can lead to calm, reduced stress, and improved sleep quality. GABA deficiency has been linked to hyperexcitability, difficulty falling asleep, and overall mental tension.\u003c\/p\u003e\n\n\u003cp\u003e Regular GABA supplementation can support:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e peaceful, deep sleep,\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e reduction of tension and stress,\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e improving mental well-being during periods of increased stress,\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e overall emotional balance and inner peace.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch4\u003e For whom?\u003c\/h4\u003e\n\n\u003cp\u003e The product is intended for adults who:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e struggle with sleep problems,\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e experience chronic stress or tension,\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e are looking for natural support for the nervous system,\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e want to improve their ability to relax and regenerate.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003e\u003cstrong\u003eVilgain GABA\u003c\/strong\u003e is a simple and effective way to support natural relaxation and deep sleep mechanisms. It's an ideal choice for those who want to strengthen their emotional balance in a gentle and natural way.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e GABA, rice flour, cellulose capsule, anti-caking agent (magnesium stearate).\u003c\/p\u003e\n\n\u003ctable style=\"width: 100%;\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eContent of ingredients in:\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e \u003cstrong\u003e1 capsule\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e GABA\u003c\/td\u003e\n\n\u003ctd\u003e 500 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Method of application\u003c\/h3\u003e\n\n\u003cp\u003e Take 1-2 capsules daily, preferably in the afternoon or evening.\u003c\/p\u003e\n\n\u003ch3\u003e Comments\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Do not exceed the recommended daily dose.\u003c\/li\u003e\n\n\u003cli\u003e It does not replace a varied and balanced diet.\u003c\/li\u003e\n\n\u003cli\u003e Keep out of reach of children.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Do not use in children, pregnant or breastfeeding women.\u003c\/li\u003e\n\n\u003cli\u003e Store tightly closed in a dry place, away from direct sunlight, at room temperature.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Vilgain","offers":[{"title":"Default Title","offer_id":52000154386759,"sku":null,"price":29.49,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/gaba-kwas-gamma-aminomaslowy-90-kapsulek-vilgain.jpg?v=1753448477"},{"product_id":"bicaps-ashwagandha-60-kapsulek-formeds","title":"BICAPS Ashwagandha 60 capsules - ForMeds","description":"\u003cp\u003e\u003cstrong\u003eBICAPS Ashwagandha 60 capsules - ForMeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDietary supplement providing ashwagandha root extract (\u003cem\u003eWithania somnifera\u003c\/em\u003e) standardized to 10 mg of withanolides in 1 capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e (Indian ginseng) is a plant that has been present in traditional Ayurvedic medicine for centuries. Ashwagandha root is a rich source of withanolides - characteristic biologically active compounds of this plant. BICAPS Ashwagandha provides an extract with a high and repeatable content of these substances.\u003c\/p\u003e\n\u003cp\u003ePure composition - the product does not contain artificial fillers, anti-caking agents, or dyes. The capsules are made of natural, vegetable pullulan - obtained through a fermentation process. The container is made using plant-based raw materials.\u003c\/p\u003e\n\u003cp\u003eNet weight: 17.6 g\u003c\/p\u003e\n\u003cp\u003eThe package contains 60 capsules, which should be sufficient for 60 days of supplementation.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eAshwagandha root extract (Withania somnifera L.), pullulan (capsule shell), inulin (chicory root).\u003c\/p\u003e\n\u003ctable style=\"width: 100%;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eContent of ingredients in:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eAshwagandha root extract\u003c\/p\u003e\n\u003cp\u003eof which: withanolides\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e283 mg\u003c\/p\u003e\n\u003cp\u003e10 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eInulin\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e10 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eThe recommended daily dose is 1 capsule once a day with a meal.\u003c\/p\u003e\n\u003ch3\u003eNote\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDo not exceed the recommended daily allowance.\u003c\/li\u003e\n\u003cli\u003eThe product is intended for adults and should not be consumed by pregnant or breastfeeding women without consulting a doctor.\u003c\/li\u003e\n\u003cli\u003eThe product cannot be used as a substitute for a varied diet.\u003c\/li\u003e\n\u003cli\u003eDo not use in case of allergy to any of the ingredients.\u003c\/li\u003e\n\u003cli\u003eWe recommend a balanced diet and a healthy lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecommended storage conditions\u003c\/h3\u003e\n\u003cp\u003eStore in a dry and cool place, in a tightly closed container, out of reach of children.\u003c\/p\u003e","brand":"ForMeds","offers":[{"title":"Default Title","offer_id":52443839463751,"sku":null,"price":46.49,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/bicaps-ashwagandha-60-kapsulek-formeds.jpg?v=1712504638"}],"url":"https:\/\/zywiolzdrowia.pl\/en\/collections\/stres-sen-uklad-nerwowy.oembed","provider":"Żywioł Zdrowia","version":"1.0","type":"link"}