{"title":"Linseed – flax seeds","description":"\u003cp\u003e\u003cstrong\u003eFlaxseed is one of the superfoods\u003c\/strong\u003e \u003ca href=\"https:\/\/zywiolzdrowia.pl\/collections\/superfoods\" data-mce-href=\"https:\/\/zywiolzdrowia.pl\/collections\/superfoods\"\u003eavailable\u003c\/a\u003e \u003cstrong\u003ein our online store\u003c\/strong\u003e . Numerous scientific articles and studies have been published on its health-promoting properties. These small, inconspicuous seeds have been known to humanity for thousands of years, but for most of the time, we were unaware of the numerous health benefits they provide.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eRegular consumption of flax seeds is a small thing in our everyday life, but it provides enormous support for maintaining the proper functioning of our body\u003c\/strong\u003e and protection against serious diseases.\u003c\/p\u003e\n\n\u003ch2\u003e What is linseed?\u003c\/h2\u003e\n\n \u003cp\u003e\u003cstrong\u003eLinseeds are small flax seeds\u003c\/strong\u003e . They are characterized by a brown or slightly golden color. The former, i.e., the brown variety, is much more commonly available on the market and is found in most stores.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe health-promoting properties of flax seeds are due to three main ingredients:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e 100g of flaxseed contains as much as 25g of dietary fiber \u003cstrong\u003e.\u003c\/strong\u003e The soluble and insoluble fiber fractions, present in similar proportions, positively impact many aspects of our health.\u003c\/li\u003e\n\n \u003cli\u003eIf you're not a fan of \u003ca href=\"\/en\/collections\/orzechy-ekologiczne\" title=\"Organic nuts\" data-mce-href=\"\/en\/collections\/orzechy-ekologiczne\"\u003enuts\u003c\/a\u003e , you might be happy to know that \u003cstrong\u003eflaxseed is a rich source of omega-3 fatty acids\u003c\/strong\u003e , especially alpha-linolenic acid. This is especially valuable information for vegans, as these seeds are a very important source of omega-3 fatty acids in a plant-based diet.\u003c\/li\u003e\n\n\u003cli\u003e The final ingredient is lignans. The name of these bioactive compounds is arguably the most mysterious of the three. Their activity mimics that of the human hormone estrogen. Lignans exhibit anticancer properties, reduce the risk of osteoporosis, and protect against heart disease.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n \u003cp\u003eThe composition of these tiny seeds is truly impressive. The properties of dietary fiber, omega-3 fatty acids, and lignans combined in one product strongly support the claim that \u003cstrong\u003eflaxseeds should be called a superfood\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003ch2\u003e What are flax seeds good for?\u003c\/h2\u003e\n\n\u003cp\u003e \u003cstrong\u003eOne of the benefits of flaxseed is that it reduces the risk of developing breast cancer in women\u003c\/strong\u003e . Regular consumption of flaxseed can reduce the risk by up to 20%.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eIn men, flax seeds may protect against prostate cancer\u003c\/strong\u003e . Consuming 30 grams daily reduces levels of the antigen responsible for the development of this type of cancer. Additionally, compounds found in flax seeds \u003cstrong\u003ereduce the proliferation of colon cancer cells\u003c\/strong\u003e and can even be said to systematically destroy them.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eIn addition to cancer prevention, flax seeds gently lower blood pressure,\u003c\/strong\u003e both systolic and diastolic. Another health-promoting effect is improving the health of people suffering from coronary artery disease. This occurs through their beneficial effect on the tone of blood vessel walls and improved blood circulation.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eFlaxseed supports digestive health\u003c\/strong\u003e , which may protect against constipation, colitis, and non-alcoholic fatty liver disease. This effect can be achieved by consuming approximately 20-30 g of flaxseed daily.\u003c\/p\u003e\n\n\u003cp\u003e Last but not least, linseed helps fight type 2 diabetes, insulin resistance and other diseases resulting from carbohydrate metabolism disorders.\u003c\/p\u003e\n\n \u003cp\u003eThe list of health benefits of flaxseed is truly long. This makes it a natural medicine that is widely available to everyone and very easy to prepare.\u003c\/p\u003e\n\n\u003ch2\u003e How to prepare flax seeds?\u003c\/h2\u003e\n\n\u003cp\u003e \u003cstrong\u003eA popular way to prepare flax seeds is to make something similar to jelly\u003c\/strong\u003e . To create a gruel, pour water over the seeds and simmer over low heat for about 10 minutes. \u003ca href=\"https:\/\/zywiolzdrowia.pl\/collections\/syropy-owocowe\"\u003eNatural fruit syrups\u003c\/a\u003e can be added for flavor.\u003c\/p\u003e\n\n \u003cp\u003eIf you prefer eating flax seeds rather than drinking them, there are several options. You can add whole flax seeds to \u003ca href=\"\/en\/collections\/platki-zbozowe-musli-otreby\" title=\"Cereal flakes, muesli, bran\" data-mce-href=\"\/en\/collections\/platki-zbozowe-musli-otreby\"\u003eorganic cereals\u003c\/a\u003e , yogurts, smoothies, \u003ca href=\"https:\/\/zywiolzdrowia.pl\/collections\/kremy-i-pasty-do-kanapek\"\u003eorganic sandwich spreads\u003c\/a\u003e , or simply sprinkle them over your food. Another option is to grind the seeds so they're less noticeable. What's the difference? Whole flax seeds are more filling and reduce hunger, but ground flax seeds are more easily absorbed by the body.\u003c\/p\u003e\n\n\u003cp\u003e Remember, if you want to grind the seeds, do so \u003cstrong\u003eimmediately before adding them\u003c\/strong\u003e to your dish. Freshly ground flax seeds shouldn't be left out in the open for long periods of time – they quickly oxidize and lose their wonderful properties.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eThe great news for vegans is that flaxseed can be used as an egg substitute in cooking\u003c\/strong\u003e . When making pancakes, cakes, or other baked goods, you can easily make this swap.\u003c\/p\u003e\n\n\u003ch2\u003e Golden and brown linseed in Zywioł Zdrowia\u003c\/h2\u003e\n\n At Żywioł Zdrowia, you can order this true superfood straight to your door! \u003cstrong\u003eWe offer both golden and brown flaxseed, both seed and ground.\u003c\/strong\u003e These are organic and natural products from certified farms.","products":[{"product_id":"len-brazowy-siemie-lniane-bio-1-kg-bio-planet","title":"Brown flax (linseed) organic 1 kg - Bio Planet","description":"\u003cp\u003e \u003cstrong\u003eBrown flax (linseed) organic 1 kg - Bio Planet\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Organic flaxseeds are small brown flax seeds with numerous health benefits, which is why they are classified as superfoods.\u003c\/p\u003e\n\n \u003cp\u003eFlaxseed is valued for its high fiber content, omega-3 fatty acids, antioxidants, lingans, and many valuable minerals. Flaxseed expands and reduces appetite, which is why it's often used in weight loss.\u003c\/p\u003e\n\n\u003cp\u003e Flaxseed is best absorbed after grinding, but it's best to grind it just before consumption. Flaxseed can be steeped in hot water and drunk, or added to oatmeal, smoothies, or yogurt. Flaxseed is also useful in cosmetics, as an ingredient in face or hair masks, or as a bath additive.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Brown flax (linseed)* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 2103 kJ \/ 510 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 42 g\u003c\/p\u003e\n\n\u003cp\u003e 3.7 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 1.6 g\u003c\/p\u003e\n\n\u003cp\u003e 1.6 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 27 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 18 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0.08 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Bio Planet","offers":[{"title":"Default Title","offer_id":42992738238651,"sku":null,"price":14.79,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/len-brazowy-siemie-lniane-bio-1-kg-bio-planet.jpg?v=1661787393"},{"product_id":"len-mielony-2-x-220-g-boflax","title":"Ground flax (2 × 220 g) 440 g - Boflax","description":"\u003cp\u003e \u003cstrong\u003eGround brown flax - brown linseed (2 × 220 g) 440 g - Institute of Natural Fibres and Medicinal Plants\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Boflax ground flax is made from brown flax seeds, which have numerous medicinal properties. Produced by the Institute of Natural Fibers and Medicinal Plants.\u003c\/p\u003e\n\n\u003cp\u003e Flaxseed contains a significant amount of fiber, omega-3 fatty acids, antioxidants, lingans, and many valuable minerals. By absorbing water, flaxseed provides a feeling of fullness and curbs appetite, which is why it's used in weight-loss diets.\u003c\/p\u003e\n\n \u003cp\u003eThe preparation contains less fat than traditional flaxseed, and therefore is low in calories and has no oily aftertaste.\u003c\/p\u003e\n\n\u003cp\u003e Ground brown flaxseed can be steeped in hot water and drunk, or added to oatmeal, smoothies, or yogurt. Flaxseed is also useful in cosmetics, as an ingredient in face or hair masks, or as a bath additive.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Defatted ground flax seeds 100%\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1361 kJ \/ 328 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 9.7 g\u003c\/p\u003e\n\n\u003cp\u003e 1.2 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 6.4 g\u003c\/p\u003e\n\n\u003cp\u003e 0.6 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 38 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 35 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0.19 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Lignans:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1125 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Preparation method\u003c\/h3\u003e\n\n \u003cp\u003ePour 1\/2 cup of hot water over 1 teaspoon of the supplement and let it sit for a few minutes. For optimal results, consume 2-3 times daily, preferably about half an hour before meals. The mixture can also be added to milk, juices, light broth, honey, or cereals. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e\n\n\u003ch3\u003e Allergen information\u003c\/h3\u003e\n\n\u003cp\u003e The product may contain traces of oat flakes and almonds.\u003c\/p\u003e","brand":"Boflax","offers":[{"title":"Default Title","offer_id":42992738271419,"sku":null,"price":9.49,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/len-mielony-440-g-boflax.jpg?v=1765468969"},{"product_id":"len-nasiona-siemie-lniane-bio-250-g-dary-natury","title":"Flax seeds (linseed) ORGANIC 250 g - Dary Natury","description":"\u003cp\u003e \u003cstrong\u003eFlax seeds (linseed) ORGANIC 250 g - Dary Natury\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eOrganic flaxseeds are small brown flax seeds with numerous health benefits, which is why they are classified as superfoods.\u003c\/p\u003e\n\n\u003cp\u003e Flaxseed is valued for its high fiber content, omega-3 fatty acids, antioxidants, lingans, and various minerals. By absorbing water, flaxseed provides a feeling of fullness and curbs appetite, which is why it's used in weight-loss diets.\u003c\/p\u003e\n\n\u003cp\u003e Flaxseed is best absorbed after grinding, but it's best to grind it just before consumption. Flaxseed can be steeped in hot water and drunk, or added to oatmeal, smoothies, or yogurt. Flaxseed is also useful in cosmetics, as an ingredient in face or hair masks, or as a bath additive.\u003c\/p\u003e\n\n\u003cp\u003e Use only for cooking and baking. Do not eat raw.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Flax seeds* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Preparation method\u003c\/h3\u003e\n\n \u003cp\u003ePour a cup of warm water over 1 teaspoon (5 g) of seeds. Stir and simmer for 15 minutes over low heat, stirring occasionally, then strain.\u003c\/p\u003e\n\n\u003cp\u003e Declared beneficial effect after consuming 3 infusions a day.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e\n\n\u003ch3\u003e Allergen information\u003c\/h3\u003e\n\n\u003cp\u003e The product may contain gluten.\u003c\/p\u003e","brand":"Dary Natury","offers":[{"title":"Default Title","offer_id":42992738304187,"sku":null,"price":12.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/len-nasiona-siemie-lniane-bio-250-g-dary-natury.jpg?v=1654424178"},{"product_id":"len-zloty-siemie-lniane-bio-1-kg-bio-planet","title":"Golden flax (linseed) organic 1 kg - Bio Planet","description":"\u003cp\u003e \u003cstrong\u003eGolden flax (golden linseed) ORGANIC 1 kg - Bio Planet\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Organic flaxseeds are small golden flax seeds with numerous health benefits, which is why they are classified as superfoods.\u003c\/p\u003e\n\n \u003cp\u003eGolden flaxseed differs little from brown flaxseed—it contains less fat and more protein. Golden flaxseed provides a large amount of fiber, omega-3 fatty acids, antioxidants, lingans, and other valuable minerals. Golden flaxseed promotes a feeling of fullness and curbs appetite, which is why it's used in weight loss.\u003c\/p\u003e\n\n\u003cp\u003e Flaxseed is best absorbed after grinding, but it's best to grind it just before consumption. Flaxseed can be steeped in hot water and drunk, or added to oatmeal, smoothies, or yogurt. Flaxseed is also useful in cosmetics, as an ingredient in face or hair masks, or as a bath additive.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Golden linen* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1901 kJ \/ 498 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 37 g\u003c\/p\u003e\n\n\u003cp\u003e 4.7 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 4.2 g\u003c\/p\u003e\n\n\u003cp\u003e 1.7 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 26 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 24 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0.11 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n \u003cp\u003eStore in a cool and dry place.\u003c\/p\u003e","brand":"Bio Planet","offers":[{"title":"Default Title","offer_id":42992738336955,"sku":null,"price":15.49,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/len-zloty-siemie-lniane-bio-1-kg-bio-planet-2.jpg?v=1727177362"},{"product_id":"len-mielony-siemie-lniane-bio-250-g-eureko","title":"Ground flax (linseed) organic 250 g - Eureko","description":"\u003cp\u003e \u003cstrong\u003eGround flax (linseed) organic 250 g - Eureko\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Organic ground flax obtained from brown flax seeds with exceptionally numerous health properties.\u003c\/p\u003e\n\n\u003cp\u003e Flaxseed is valued for its high fiber content, omega-3 fatty acids, antioxidants, lingans, and many valuable minerals. Flaxseed expands and reduces appetite, which is why it's often used in weight loss.\u003c\/p\u003e\n\n\u003cp\u003e Ground flaxseed can be steeped in hot water and drunk, or added to oatmeal, smoothies, or yogurt. Flaxseed is also useful in cosmetics, as an ingredient in face or hair masks, or as a bath additive.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n \u003cp\u003eGround brown flax* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1931 kJ \/ 468 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 34 g\u003c\/p\u003e\n\n\u003cp\u003e 3.7 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 6.4 g\u003c\/p\u003e\n\n\u003cp\u003e 1.5 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 36 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 20 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0.09 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e\n\n\u003ch3\u003e Allergen information\u003c\/h3\u003e\n\n\u003cp\u003e The product may contain gluten, nuts and sesame.\u003c\/p\u003e","brand":"EkoWital","offers":[{"title":"Default Title","offer_id":42992740991163,"sku":null,"price":5.19,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/len-mielony-siemie-lniane-bio-250-g-eureko.jpg?v=1654353102"},{"product_id":"len-brazowy-siemie-lniane-bio-400-g-eureko","title":"Brown flax (linseed) organic 400 g - Eureko","description":"\u003cp\u003e \u003cstrong\u003eBrown flax (linseed) organic 400 g - Eureko\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Organic linseeds are small brown flax seeds with numerous health benefits, which is why they are classified as superfoods.\u003c\/p\u003e\n\n \u003cp\u003eFlaxseed is valued for its high fiber content, omega-3 fatty acids, antioxidants, lingans, and other beneficial nutrients. Flaxseed swells as it absorbs water, providing a feeling of fullness and curbing appetite, which is why it's used in weight loss.\u003c\/p\u003e\n\n\u003cp\u003e Flaxseed is best absorbed after grinding, but it's best to grind it just before consumption. Flaxseed can be steeped in hot water and drunk, or added to oatmeal, smoothies, or yogurt. Flaxseed is also useful in cosmetics, as an ingredient in face or hair masks, or as a bath additive.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Brown flax (linseed)* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 2569 kJ \/ 620 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 42 g\u003c\/p\u003e\n\n\u003cp\u003e 3.7 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 29 g\u003c\/p\u003e\n\n\u003cp\u003e 1.6 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 27.3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 18 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0.08 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e\n\n \u003ch3\u003eAllergen information\u003c\/h3\u003e\n\n\u003cp\u003e The product may contain gluten, nuts and sesame.\u003c\/p\u003e","brand":"EkoWital","offers":[{"title":"Default Title","offer_id":42992741023931,"sku":null,"price":6.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/len-brazowy-siemie-lniane-bio-400-g-eureko.jpg?v=1654353327"},{"product_id":"len-zloty-siemie-lniane-bio-1-kg-batom","title":"Golden flax (linseed) organic 1 kg - Batom","description":"\u003cp\u003e \u003cstrong\u003eGolden flax (linseed) organic 1 kg - Batom\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Organic flaxseeds are small golden flax seeds with numerous health benefits, which is why they are classified as superfoods.\u003cbr\u003e\u003c\/p\u003e\n\n \u003cp\u003eGolden flaxseed differs little from brown flaxseed—it contains less fat and more protein. Golden flaxseed provides a large amount of fiber, omega-3 fatty acids, antioxidants, lingans, and other valuable minerals. Golden flaxseed promotes a feeling of fullness and curbs appetite, which is why it's used in weight loss.\u003c\/p\u003e\n\n\u003cp\u003e Flaxseed is best absorbed after grinding, but it's best to grind it just before consumption. Flaxseed can be steeped in hot water and drunk, or added to oatmeal, smoothies, or yogurt. Flaxseed is also useful in cosmetics, as an ingredient in face or hair masks, or as a bath additive.\u003c\/p\u003e\n\n\u003cp\u003e Use only for cooking and baking. Do not eat raw.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Golden linen* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1901 kJ \/ 461 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 31 g\u003c\/p\u003e\n\n\u003cp\u003e 3 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 2 g\u003c\/p\u003e\n\n\u003cp\u003e 1.6 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 3.1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 24 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n \u003ctd style=\"width: 50%;\"\u003eSalt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0.15 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e\n\n\u003ch3\u003e Allergen information\u003c\/h3\u003e\n\n\u003cp\u003e The product may contain cereals containing gluten, nuts and sesame.\u003c\/p\u003e","brand":"Batom","offers":[{"title":"Default Title","offer_id":43223805001915,"sku":null,"price":18.95,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/len-zloty-siemie-lniane-bio-1-kg-batom.jpg?v=1660231521"},{"product_id":"len-zloty-siemie-lniane-bio-400-g-piec-przemian","title":"Golden flax (linseed) ORGANIC 400 g - Five Transformations","description":"\u003cp\u003e \u003cstrong\u003eGolden flax (flaxseed) gluten-free, organic, 400 g - Piąty Przemiany\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eOrganic golden flaxseeds are the small seeds of the golden flax plant. They are considered a superfood due to their rich nutritional content and positive health benefits. They are certainly worth including in your daily diet.\u003c\/p\u003e\n\n\u003cp\u003e Golden flaxseed is very similar to brown flaxseed – it contains less fat and more protein. Golden flaxseed is valued for its high fiber content, omega-3 fatty acids, antioxidants, lingans, and other valuable minerals.\u003c\/p\u003e\n\n\u003cp\u003e Golden flax seeds support the digestive system, helping to relieve indigestion and constipation. They regulate blood sugar and cholesterol levels, reducing the risk of developing cardiovascular disease.\u003c\/p\u003e\n\n\u003cp\u003e Golden flaxseeds promote a feeling of fullness and curb appetite, making them ideal for weight loss. Additionally, the seeds provide B vitamins, protein, calcium, magnesium, copper, zinc, and iron.\u003c\/p\u003e\n\n \u003cp\u003eFlaxseed is best absorbed after grinding, but it's best to grind it just before consumption. Flaxseed can be steeped in hot water and drunk, or added to oatmeal, smoothies, or yogurt. Flaxseed is also useful in cosmetics, as an ingredient in face or hair masks, or as a bath additive.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Golden linen* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g \u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e 1901 kJ \/ 461 kcal \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 31 g\u003c\/p\u003e\n\n\u003cp\u003e 3 g \u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 2 g\u003c\/p\u003e\n\n\u003cp\u003e 1.6 g \u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e 3.1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e 24 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e 0.15 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e\n\n\u003ch3\u003e Allergen information\u003c\/h3\u003e\n\n\u003cp\u003e The product may contain nuts.\u003c\/p\u003e","brand":"Pięć Przemian","offers":[{"title":"Default Title","offer_id":43774249468091,"sku":null,"price":11.49,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/len-zloty-siemie-lniane-bio-400-g-piec-przemian.jpg?v=1667232298"},{"product_id":"len-zloty-siemie-lniane-bio-400-g-bio-planet","title":"Golden flax (linseed) organic 400 g - Bio Planet","description":"\u003cp\u003e \u003cstrong\u003eGolden flax (linseed) organic 400 g - Bio Planet\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Organic flaxseeds are small golden flax seeds with numerous health benefits, which is why they are classified as superfoods.\u003c\/p\u003e\n\n \u003cp\u003eGolden flaxseed differs little from brown flaxseed—it contains less fat and more protein. Golden flaxseed provides a large amount of fiber, omega-3 fatty acids, antioxidants, lingans, and other valuable minerals. Golden flaxseed promotes a feeling of fullness and curbs appetite, which is why it's used in weight loss.\u003c\/p\u003e\n\n\u003cp\u003e Flaxseed is best absorbed after grinding, but it's best to grind it just before consumption. Flaxseed can be steeped in hot water and drunk, or added to oatmeal, smoothies, or yogurt. Flaxseed is also useful in cosmetics, as an ingredient in face or hair masks, or as a bath additive.\u003c\/p\u003e\n\n\u003cp\u003e Use only for cooking and baking. Do not eat raw!\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Golden linen* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1901 kJ \/ 498 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 37 g\u003c\/p\u003e\n\n\u003cp\u003e 4.7 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 4.2 g\u003c\/p\u003e\n\n\u003cp\u003e 1.7 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 26 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n \u003ctd style=\"width: 50%;\"\u003e24 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0.11 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Bio Planet","offers":[{"title":"Default Title","offer_id":44362591240379,"sku":null,"price":6.95,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/len-zloty-siemie-lniane-bio-400-g-bio-planet-2.jpg?v=1718697962"},{"product_id":"len-brazowy-siemie-lniane-500-g-bjos","title":"Brown flax (linseed) 500 g - Bjos","description":"\u003cp\u003e \u003cstrong\u003eBrown flax (linseed) 500 g - Bjos\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Brown linseed is a small brown flax seed with numerous health benefits.\u003c\/p\u003e\n\n\u003cp\u003e Flaxseed is valued for its high fiber content, omega-3 fatty acids, antioxidants, lingans, and numerous valuable minerals. Flaxseeds support the digestive system, helping to relieve indigestion and constipation. They lower blood sugar and cholesterol levels, thus preventing cardiovascular disease, and lower the glycemic index of meals.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Brown flax (linseed) 100%\u003c\/p\u003e\n\n \u003ch3\u003eNutritional value of the product in 100 g \u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e 2305 kJ \/ 530 kcal \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 42 g\u003c\/p\u003e\n\n\u003cp\u003e 3.7 g \u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 29.1 g\u003c\/p\u003e\n\n\u003cp\u003e 1.5 g \u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e 18 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e \u0026lt;0.01g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Preparation method\u003c\/h3\u003e\n\n\u003cp\u003e Pour one cup of water over two tablespoons of seeds, simmer for 15 minutes, let cool, and strain. Drink 2-3 times daily.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e\n\n\u003ch3\u003e Allergen information\u003c\/h3\u003e\n\n\u003cp\u003e The product may contain traces of: gluten (wheat, triticale, oats, rye), soy, mustard, lupin.\u003c\/p\u003e","brand":"Bjos","offers":[{"title":"Default Title","offer_id":46698752082247,"sku":null,"price":4.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/len-brazowy-siemie-lniane-500-g-bjos-1.jpg?v=1683554847"},{"product_id":"len-zloty-siemie-lniane-budwigowe-300-g-bjos","title":"Golden flax (Budwig flaxseed) 300 g - Bjos","description":"\u003cp\u003e \u003cstrong\u003eGolden flax (Budwig flaxseed) 300 g - Bjos\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eGolden linseed is a small brown flax seed with numerous health benefits.\u003c\/p\u003e\n\n\u003cp\u003e Flaxseed is valued for its high fiber content, omega-3 fatty acids, antioxidants, lingans, and numerous valuable minerals. Flaxseeds support the digestive system, helping to relieve indigestion and constipation. They lower blood sugar and cholesterol levels, thus preventing cardiovascular disease, and lower the glycemic index of meals.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Golden flax (Budwig flaxseed) 100%\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1558 kJ \/ 376 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fat:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 19.5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Carbohydrates:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 34.2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 19.5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Preparation method\u003c\/h3\u003e\n\n\u003cp\u003e Pour ¾ cup of warm water over one tablespoon of flaxseed. Let steep for a few minutes, stirring frequently. You can also grind the flaxseed before adding it to the water.\u003c\/p\u003e\n\n\u003cp\u003e Gruel prepared from ground linseed can be consumed with milk or yogurt.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n \u003cp\u003eStore in a cool and dry place.\u003c\/p\u003e\n\n\u003ch3\u003e Allergen information\u003c\/h3\u003e\n\n\u003cp\u003e The product may contain traces of: gluten (wheat, triticale, oats, rye), soy, mustard, lupin.\u003c\/p\u003e","brand":"Bjos","offers":[{"title":"Default Title","offer_id":46698768138567,"sku":null,"price":4.19,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/len-zloty-siemie-lniane-budwigowe-300-g-bjos-1.jpg?v=1683554839"}],"url":"https:\/\/zywiolzdrowia.pl\/en\/collections\/siemie-lniane-nasiona-lnu.oembed","provider":"Żywioł Zdrowia","version":"1.0","type":"link"}