{"title":"Milk thistle","description":"\u003cp\u003e Looking for a natural way to support \u003cstrong\u003eliver health\u003c\/strong\u003e and overall well-being? You've come to the right place! In this category, you'll find a wide selection of products made with \u003cstrong\u003emilk thistle\u003c\/strong\u003e ( \u003cem\u003eSilybum marianum\u003c\/em\u003e ) – a plant valued for centuries for its health-promoting properties.\u003c\/p\u003e\n\n\u003ch3\u003e What is milk thistle and how does it work?\u003c\/h3\u003e\n\n \u003cp\u003eMilk thistle is a plant from the Asteraceae family, whose most important active ingredient is \u003cstrong\u003esilymarin\u003c\/strong\u003e . It is the complex of flavonolignans, including silybin, isosilybin, silychristin, and silydianin, that is responsible for its unique effects. Silymarin exhibits strong \u003cstrong\u003eantioxidant\u003c\/strong\u003e , \u003cstrong\u003eanti-inflammatory\u003c\/strong\u003e , and \u003cstrong\u003ehepatoprotective\u003c\/strong\u003e properties, meaning it protects liver cells from damage and supports their regeneration.\u003c\/p\u003e\n\n\u003cp\u003e Regular consumption of milk thistle may contribute to:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eSupporting liver cell regeneration:\u003c\/strong\u003e Silymarin helps rebuild damaged hepatocytes.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eProtects the liver from toxins:\u003c\/strong\u003e It has a protective effect, minimizing the negative effects of alcohol, medications and environmental pollutants.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eImproves digestion:\u003c\/strong\u003e Supports the proper functioning of the digestive system by influencing the production of bile.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cp\u003e\u003cstrong\u003eNeutralizing free radicals:\u003c\/strong\u003e Thanks to its antioxidant properties, it protects the body against oxidative stress.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eSupports body detoxification:\u003c\/strong\u003e Improves the processes of removing harmful substances.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e Our range of milk thistle products\u003c\/h3\u003e\n\n\u003cp\u003e To meet various needs and preferences, we have prepared a wide range of milk thistle products:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eGround milk thistle:\u003c\/strong\u003e Perfect for everyday use. You can add it to yogurt, muesli, oatmeal, smoothies, and even salads. The ground form ensures easy absorption of the active ingredients.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eMilk Thistle Seed:\u003c\/strong\u003e Whole milk thistle seeds are perfect for adding to bread, salads, or as a topping. They can also be ground just before consumption, ensuring maximum freshness and nutritional value.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cp\u003e\u003cstrong\u003eMilk Thistle Supplements:\u003c\/strong\u003e For those who value convenience and precise dosing, we offer high-quality dietary supplements with milk thistle extract, standardized for silymarin content. Available in capsule or tablet form.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e All our products come from trusted suppliers and meet the highest quality standards. Choose the form of milk thistle that best suits your needs and start caring for your liver today!\u003c\/p\u003e","products":[{"product_id":"ostropest-plamisty-mielony-bio-200-g-dary-natury","title":"Milk thistle powder, organic, 200 g - Dary Natury","description":"\u003cp\u003e \u003cstrong\u003eMilk thistle powder, organic, 200 g - Dary Natury\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Milk thistle is valued primarily for its beneficial effects on the liver. The silymarin contained in milk thistle supports liver regeneration, cleanses it, and prevents the penetration of toxins and poisons. Milk thistle is used to treat liver damage caused by alcohol, poisonous mushrooms, or antibiotics.\u003c\/p\u003e\n\n \u003cp\u003eAdditionally, milk thistle has a positive effect on the digestive system—it stimulates the secretion of gastric acid, facilitates digestion, and cleanses the digestive tract. It also regenerates the kidneys and strengthens blood vessels, relieving internal bleeding.\u003c\/p\u003e\n\n\u003cp\u003e Can be used as an addition to salads or muesli. Dietary supplement.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Ground milk thistle* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g \u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e 1390 kJ \/ 332 kcal \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 13 g\u003c\/p\u003e\n\n\u003cp\u003e 0 g \u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 5.2 g\u003c\/p\u003e\n\n\u003cp\u003e 3.5 g \u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e 35 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\" data-mce-style=\"width: 50%;\"\u003e 0.1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Preparation method\u003c\/h3\u003e\n\n\u003cp\u003e Drink 1 cup of infusion prepared with 1 teaspoon of milk thistle seeds (4 g) per glass of water three times a day. A daily dose (3 teaspoons) contains 12 g of milk thistle seeds.\u003c\/p\u003e\n\n\u003cp\u003e Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Dary Natury","offers":[{"title":"Default Title","offer_id":42992740073659,"sku":"","price":11.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/ostropest-plamisty-mielony-bio-200-g-dary-natury.jpg?v=1654420767"},{"product_id":"ostropest-plamisty-ziarna-bio-200-g-dary-natury","title":"Milk thistle seed organic 200 g - Dary Natury","description":"\u003cp\u003e \u003cstrong\u003eMilk thistle seed organic 200 g - Dary Natury\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Milk thistle seeds are valued primarily for their beneficial effects on the liver. The silymarin contained in milk thistle supports liver regeneration, cleanses the liver, and prevents the penetration of toxins and poisons. Milk thistle is used to treat liver damage caused by alcohol, poisonous mushrooms, or antibiotics.\u003c\/p\u003e\n\n\u003cp\u003e Additionally, milk thistle has a positive effect on the digestive system—it stimulates the secretion of gastric acid, facilitates digestion, and cleanses the digestive tract. It also regenerates the kidneys and strengthens blood vessels, relieving internal bleeding.\u003c\/p\u003e\n\n \u003cp\u003eMilk thistle seeds are best ground, cracked, or crushed. They can be added to salads, muesli, or consumed 1-2 teaspoons daily with tea.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Milk thistle seed* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1390 kJ \/ 332 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 13 g\u003c\/p\u003e\n\n\u003cp\u003e 0 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 5.2 g\u003c\/p\u003e\n\n\u003cp\u003e 3.5 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 35 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0.1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Preparation method\u003c\/h3\u003e\n\n\u003cp\u003e It's best to grind, break, and crush milk thistle seeds. Drink 1 cup of infusion three times a day, prepared with 1 teaspoon of milk thistle seeds (4 g) per glass of water. A daily serving (3 teaspoons) contains 12 g of milk thistle seeds.\u003c\/p\u003e\n\n\u003cp\u003e Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Dary Natury","offers":[{"title":"Default Title","offer_id":42992740106427,"sku":"","price":11.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/ostropest-plamisty-ziarna-bio-200-g-dary-natury.jpg?v=1654420748"},{"product_id":"ostropest-karczoch-i-mniszek-540-mg-60-kapsulek-medica-herbs","title":"Milk Thistle, Artichoke, and Dandelion 540 mg 60 Capsules - Medica Herbs","description":"\u003cp\u003e\u003cstrong\u003eMilk Thistle, Artichoke and Dandelion 540 mg 60 capsules - Medica Herbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedica Herbs Milk Thistle, Artichoke, Dandelion\u003c\/strong\u003e is a dietary supplement containing five standardized plant extracts traditionally used in European herbal medicine in the context of the digestive system and liver function.\u003c\/p\u003e\n\u003ch4\u003eActive ingredients and their characteristics\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eExtract from \u003cem\u003eSilybum marianum\u003c\/em\u003e seeds (milk thistle)\u003c\/strong\u003e – standardized to 80% silymarin. Silymarin is a complex of flavonolignans with antioxidant properties. Milk thistle is included in the European Pharmacopoeia.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eExtract from \u003cem\u003eCynara scolymus\u003c\/em\u003e leaves (artichoke)\u003c\/strong\u003e – standardized to 5% cynarin. Artichoke is a plant traditionally used to aid digestion and post-meal comfort. Artichoke extract has traditional use in herbal medicine as a choleretic agent.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eExtract from \u003cem\u003eTaraxacum officinale\u003c\/em\u003e root (dandelion)\u003c\/strong\u003e – standardized to 8% flavones. Dandelion is a plant traditionally used to aid digestion and the proper functioning of the urinary system.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eExtract from \u003cem\u003eTrigonella foenum-graecum\u003c\/em\u003e seeds (fenugreek)\u003c\/strong\u003e – standardized to 50% saponins. Fenugreek is a plant with a long history of use in traditional European medicine and Ayurveda.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eExtract from \u003cem\u003eCurcuma longa\u003c\/em\u003e root (turmeric)\u003c\/strong\u003e – standardized to 98% curcuminoids. Curcuminoids exhibit antioxidant properties, helping to protect cells from oxidative stress.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe product contains no artificial additives such as preservatives, colorants, flavors, or fillers. The shade of the product may vary due to the intensity of the natural ingredient's color.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eExtract from \u003cem\u003eCynara scolymus\u003c\/em\u003e leaves, extract from \u003cem\u003eTaraxacum officinale\u003c\/em\u003e root, extract from \u003cem\u003eSilybum marianum\u003c\/em\u003e seeds, extract from \u003cem\u003eTrigonella foenum – graecum\u003c\/em\u003e seeds, extract from \u003cem\u003eCurcuma longa\u003c\/em\u003e root; capsule (gelatin – coating ingredient).\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eContent of ingredients in:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eExtract from Silybum marianum seeds\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e60 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eExtract from \u003cem\u003eCynara scolymus\u003c\/em\u003e leaves\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e200 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eExtract from \u003cem\u003eTaraxacum officinale\u003c\/em\u003e root\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e190 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eExtract from \u003cem\u003eTrigonella foenum – graecum\u003c\/em\u003e seeds\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e55 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eExtract from \u003cem\u003eCurcuma longa\u003c\/em\u003e root\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e35 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eInstructions for use\u003c\/h3\u003e\n\u003cp\u003eThe recommended dose is 1 capsule 1-2 times a day.\u003c\/p\u003e\n\u003ch3\u003eNotes\u003c\/h3\u003e\n\u003cp\u003eDo not use in pregnant or breastfeeding women. Do not exceed the recommended daily dose. Do not use if allergic to any of the product's ingredients. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended.\u003c\/p\u003e\n\u003ch3\u003eRecommended storage conditions\u003c\/h3\u003e\n\u003cp\u003eStore at room temperature in a dry place out of reach of small children. Protect from moisture and light.\u003c\/p\u003e","brand":"Medica Herbs","offers":[{"title":"Default Title","offer_id":51611879080263,"sku":null,"price":18.49,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/ostropest-karczoch-i-mniszek-540-mg-60-kapsulek-medica-herbs.jpg?v=1747666050"},{"product_id":"ostropest-312-mg-60-kapsulek-medica-herbs","title":"Milk Thistle 312 mg 60 capsules - Medica Herbs","description":"\u003cp\u003e\u003cstrong\u003eMilk Thistle 312 mg 60 capsules - Medica Herbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMedica Herbs Milk Thistle\u003c\/strong\u003e is a dietary supplement containing milk thistle (\u003cem\u003eSilybum marianum\u003c\/em\u003e) seed extract, standardized to 80% silymarin, in the amount of 312 mg per capsule.\u003c\/p\u003e\n\u003ch4\u003eCharacteristics of the active ingredient\u003c\/h4\u003e\n\u003cp\u003eSilymarin is a complex of flavonolignans (silybin, silydianin, silychristin) that is the main active ingredient in milk thistle seed extract. It exhibits antioxidant properties, contributing to cell protection against oxidative stress. Milk thistle has been used for centuries in European herbal medicine and is listed in the European Pharmacopoeia.\u003c\/p\u003e\n\u003cp\u003eThe product does not contain any artificial additives such as preservatives, colorants, flavorings, or fillers.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eSilybum marianum\u003c\/em\u003e seed extract; capsule (gelatin - shell component).\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eContent of ingredients in:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cem\u003eSilybum marianum\u003c\/em\u003e seed extract\u003c\/p\u003e\n\u003cp\u003eof which silymarin\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e312 mg\u003c\/p\u003e\n\u003cp\u003e250 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eInstructions for use\u003c\/h3\u003e\n\u003cp\u003eThe recommended serving is 1 capsule once a day.\u003c\/p\u003e\n\u003ch3\u003eNotes\u003c\/h3\u003e\n\u003cp\u003eDirect exposure to sunlight is not recommended while using the product. Do not use in pregnant or breastfeeding women. Do not exceed the recommended daily serving. Do not use if you are allergic to any of the product's ingredients. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended.\u003c\/p\u003e\n\u003ch3\u003eRecommended storage conditions\u003c\/h3\u003e\n\u003cp\u003eStore at room temperature in a dry place out of reach of small children. Protect from moisture and light.\u003c\/p\u003e","brand":"Medica Herbs","offers":[{"title":"Default Title","offer_id":51681379451207,"sku":null,"price":16.79,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/ostropest-312-mg-60-kapsulek-medica-herbs.jpg?v=1748870467"}],"url":"https:\/\/zywiolzdrowia.pl\/en\/collections\/ostropest-plamisty.oembed","provider":"Żywioł Zdrowia","version":"1.0","type":"link"}