{"title":"Spelt","description":"","products":[{"product_id":"orkisz-ziarno-bio-1-kg-probio","title":"Spelt grain organic 1 kg - PROBIO","description":"\u003cp\u003e \u003cstrong\u003eSpelt grain organic 1 kg - PROBIO\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eSpelt is one of the oldest grains. It differs from traditional wheat in that it retains significantly more valuable nutrients. Spelt grains provide more fiber, protein, and minerals such as iron, magnesium, phosphorus, potassium, and zinc. They are easily digestible and delicate, and also support circulatory health.\u003c\/p\u003e\n\n\u003cp\u003e Spelt grains from organic farming are perfect as an addition to soups, salads, stuffings, meat dishes and one-pot meals.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003eSpelt\u003c\/strong\u003e grain 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 g\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 1530 kJ \/ 362 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 4.1 g\u003c\/p\u003e\n\n\u003cp\u003e 0.51 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 61.2 g\u003c\/p\u003e\n\n\u003cp\u003e 4.8 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 9.5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 15.4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Preparation method\u003c\/h3\u003e\n\n\u003cp\u003e First, rinse the grain and then soak it for about 10-12 hours. Then, bring it to a boil in fresh water. Cooking time: about 30-60 minutes.\u003c\/p\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e\n\n\u003ch3\u003e Allergen information\u003c\/h3\u003e\n\n \u003cp\u003eThe product contains gluten.\u003c\/p\u003e","brand":"PROBIO","offers":[{"title":"Default Title","offer_id":42992738468027,"sku":null,"price":12.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/orkisz-ziarno-bio-1-kg-probio.png?v=1654338337"}],"url":"https:\/\/zywiolzdrowia.pl\/en\/collections\/orkisz.oembed","provider":"Żywioł Zdrowia","version":"1.0","type":"link"}