{"title":"Avocado oil","description":"\u003cp\u003e\u003cstrong\u003eOrganic avocado oil\u003c\/strong\u003e is a versatile and natural product that's gaining popularity both in cooking and in everyday skincare. In our online organic store, we offer only cold-pressed oils from the best sources to guarantee the highest quality and full nutritional value.\u003c\/p\u003e\n\n\u003cp\u003e Avocado oil is rich in valuable ingredients, such as monounsaturated fatty acids and vitamins A, D, E, and K, which support overall health and also have a beneficial effect on skin and hair. Discover its unique properties and see how it can become an indispensable part of your diet and skincare routine.\u003c\/p\u003e\n\n\u003ch2\u003e Properties of avocado oil\u003c\/h2\u003e\n\n \u003cp\u003eAvocado oil is a true treasure trove of natural nutrients, making it one of the most valuable vegetable oils. Its main advantage is its high content of monounsaturated fatty acids, which support heart health by lowering \"bad\" cholesterol (LDL) while increasing \"good\" cholesterol (HDL).\u003c\/p\u003e\n\n\u003cp\u003e This oil is also a source of vitamins A, D, E, and K – powerful antioxidants that protect cells from free radicals and slow the skin's aging process. Vitamin E, known for its regenerative and moisturizing properties, makes it an ideal choice for skin and hair care. Avocado oil also has anti-inflammatory properties and supports the healing of minor skin injuries, making it a valuable ingredient in natural cosmetics.\u003c\/p\u003e\n\n \u003cp\u003eThanks to its moisturizing, nourishing and regenerating properties, avocado oil is an excellent choice for those looking for both healthy culinary solutions and effective body care products.\u003c\/p\u003e\n\n\u003ch2\u003e Using avocado oil in the kitchen\u003c\/h2\u003e\n\n\u003cp\u003e Avocado oil is an excellent cooking ingredient, particularly due to its versatility and resistance to high temperatures. Its high smoke point of approximately 250°C makes it ideal for frying, baking, and grilling. Unlike many other oils, avocado oil retains its valuable properties during heat treatment, while also imparting a delicate, slightly nutty flavor to dishes.\u003c\/p\u003e\n\n \u003cp\u003eBesides frying, avocado oil is an excellent addition to cold dishes. It pairs beautifully with salads, sauces, and dressings, enhancing the natural flavor of vegetables and other ingredients. It can also be used as a base for healthy marinades, enhancing the flavor of meat, fish, and vegetables.\u003c\/p\u003e\n\n\u003cp\u003e Avocado oil not only adds a unique flavor to dishes, but also provides the body with essential nutrients, making it an ideal choice for those who care about a healthy, balanced diet.\u003c\/p\u003e\n\n\u003ch2\u003e Avocado oil in skin and hair care\u003c\/h2\u003e\n\n \u003cp\u003eAvocado oil is a true natural treasure in daily skin and hair care. Its unique moisturizing and regenerating properties make it a popular choice in \u003ca href=\"\/en\/collections\/kosmetyki-naturalne\" data-mce-href=\"\/en\/collections\/kosmetyki-naturalne\"\u003enatural cosmetics\u003c\/a\u003e and home treatments. As a natural emollient, it's excellent for moisturizing dry and sensitive skin, creating a protective layer that prevents moisture loss. Regular use of avocado oil helps reduce irritation, soothes redness, and supports epidermal regeneration.\u003c\/p\u003e\n\n \u003cp\u003eThanks to its content of vitamins A, D, and E, as well as fatty acids, avocado oil also has anti-inflammatory and soothing properties, making it an ideal choice for those with problematic skin, including those struggling with acne or eczema. Used neat or as an ingredient in balms, masks, and creams, it nourishes the skin, leaving it soft and radiant.\u003c\/p\u003e\n\n\u003cp\u003e Avocado oil is also an excellent hair care product. Its light consistency doesn't weigh hair down, yet deeply nourishes it, giving it shine and elasticity. Regular use strengthens hair follicles, protects ends from splitting, and prevents excessive hair loss. It can be used as a hair oil, as an additive to conditioners, or as a mask to restore hair's healthy and shiny appearance.\u003c\/p\u003e\n\n\u003ch2\u003e Organic avocado oils\u003c\/h2\u003e\n\n \u003cp\u003eAvocado oil is a unique product that combines delicious flavor with numerous health and beauty benefits. Its moisturizing, regenerative, and nourishing properties make it an ideal choice for both everyday meals and natural skin and hair care. In our store, you'll find cold-pressed avocado oils sourced from the best sources, guaranteeing the highest quality and full nutritional value.\u003c\/p\u003e\n\n\u003cp\u003e We encourage you to choose our products and enjoy their versatile uses, both in the kitchen and in everyday skincare. Avocado oil offers not only health on a plate but also natural beauty care. Check out our offer and introduce this valuable oil into your life today!\u003c\/p\u003e","products":[{"product_id":"olej-z-awokado-w-sprayu-200-ml-vilgain","title":"Avocado oil spray 200 ml - Vilgain","description":"\u003cp\u003e \u003cstrong\u003eAvocado oil spray 200 ml - Vilgain\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Hass avocado oil spray is an innovative product that combines ease of use with the health benefits of avocado oil. The practical spray dispenser allows for precise application of the oil, which is especially useful during cooking and baking, where an even layer of fat is required.\u003c\/p\u003e\n\n \u003cp\u003eAvocado oil is known for its exceptionally mild flavor and high smoke point, making it ideal for both salads and high-temperature cooking. Additionally, avocado oil is rich in monounsaturated fatty acids and vitamin E, which support heart and skin health.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Avocado oil (Hass variety) 100%\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 ml\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 3389 kJ \/ 824 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\u003cp\u003e including monounsaturated fatty acids:\u003c\/p\u003e\n\n\u003cp\u003e including polyunsaturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 91.6 g\u003c\/p\u003e\n\n\u003cp\u003e 16.4 g\u003c\/p\u003e\n\n\u003cp\u003e 63 g\u003c\/p\u003e\n\n\u003cp\u003e 12.2 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 0 g\u003c\/p\u003e\n\n\u003cp\u003e 0 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Method of application\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Shake well before use and spray onto a cold pan or dish from a distance of 10-15 cm.\u003c\/li\u003e\n\n\u003cli\u003e Suitable for hot and cold dishes.\u003c\/li\u003e\n\n\u003cli\u003e 1 second of squeezing = 1.8 ml of oil.\u003c\/li\u003e\n\n\u003cli\u003e The dispenser can be used for standard dosing by pressing in the centre or for a smaller dose by pressing the dispenser tip.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e Comments\u003c\/h3\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eStore and use at room temperature.\u003c\/li\u003e\n\n\u003cli\u003e Do not use near open flames.\u003c\/li\u003e\n\n\u003cli\u003e Keep out of reach of children.\u003c\/li\u003e\n\n\u003cli\u003e Extremely flammable aerosol.\u003c\/li\u003e\n\n\u003cli\u003e The container is under pressure and may burst when exposed to heat!\u003c\/li\u003e\n\n\u003cli\u003e Keep away from heat, hot surfaces, sparks, open flames and other ignition sources.\u003c\/li\u003e\n\n\u003cli\u003e No smoking.\u003c\/li\u003e\n\n\u003cli\u003e Do not pierce or burn, even after use.\u003c\/li\u003e\n\n\u003cli\u003e Do not spray towards open flames or other ignition sources.\u003c\/li\u003e\n\n\u003cli\u003e Protect from direct sunlight.\u003c\/li\u003e\n\n\u003cli\u003e Do not expose the container to temperatures exceeding 50°C.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store and use the can at room temperature, away from flames, sparks, heat sources or electrical equipment in use.\u003c\/p\u003e","brand":"Vilgain","offers":[{"title":"Default Title","offer_id":49962412147015,"sku":null,"price":24.99,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/olej-z-awokado-w-sprayu-200-ml-vilgain-4.jpg?v=1760613750"},{"product_id":"olej-z-awokado-bio-250-ml-vilgain","title":"Organic avocado oil 250 ml - Vilgain","description":"\u003cp\u003e \u003cstrong\u003eOrganic avocado oil 250 ml - Vilgain\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Vilgain Organic Avocado Oil is a high-quality, unrefined oil obtained from Hass and Fuerte avocados, which are prized for their delicate flavor and rich nutritional content. This oil has a mild flavor, making it a versatile addition to both hot and cold dishes.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eRich in nutrients\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eHass and Fuerte avocados are known for their high potassium and vitamin content, especially vitamin E, which acts as a powerful antioxidant, protecting cells from oxidative stress. Additionally, this oil is a source of monounsaturated fatty acids, which contribute to maintaining healthy blood cholesterol levels by replacing saturated fats in the diet.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eVersatility of use\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Thanks to its high smoke point of approximately 200°C, Vilgain Avocado Oil is perfect for a variety of culinary techniques. It can be used for frying, baking, and grilling, as well as adding to salads, sauces, and marinades. Its delicate flavor doesn't overpower dishes, but rather subtly complements them, highlighting the natural qualities of the ingredients.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNaturalness and origin\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eThis product is made from 100% organic avocado oil, free from any additives or preservatives. The avocados are sourced from organic farms in Kenya, where the climate is ideal for their growth. The cold-pressing process preserves the oil's full nutritional value and natural flavor.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eVilgain Organic Avocado Oil in points:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Hass and Fuerte avocado oil\u003c\/li\u003e\n\n\u003cli\u003e delicate taste\u003c\/li\u003e\n\n\u003cli\u003e contains vitamins and minerals\u003c\/li\u003e\n\n\u003cli\u003e high smoke point\u003c\/li\u003e\n\n\u003cli\u003e suitable for hot and cold cooking\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Avocado oil (Hass and Fuerte varieties)* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 ml\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 3370 kJ \/ 805 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\u003cp\u003e including monounsaturated fatty acids:\u003c\/p\u003e\n\n\u003cp\u003e including polyunsaturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 91 g\u003c\/p\u003e\n\n\u003cp\u003e 13 g\u003c\/p\u003e\n\n\u003cp\u003e 68 g\u003c\/p\u003e\n\n\u003cp\u003e 10 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 0 g\u003c\/p\u003e\n\n\u003cp\u003e 0 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Vilgain","offers":[{"title":"Default Title","offer_id":51089380671815,"sku":null,"price":30.9,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/olej-z-awokado-bio-250-ml-vilgain.jpg?v=1739895059"},{"product_id":"olej-z-awokado-w-sprayu-bio-200-ml-vilgain","title":"Organic avocado oil spray 200 ml - Vilgain","description":"\u003cp\u003e \u003cstrong\u003eOrganic avocado oil spray 200 ml - Vilgain\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eOrganic avocado oil spray is the perfect solution for those who value taste, health, and convenience in the kitchen. Cold-pressed from organically grown avocados in sunny Kenya.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eExceptional taste and nutrients\u003c\/strong\u003e : Derived from Hass and Fuerte avocados, rich in vitamins K, B6, B9 and unsaturated fatty acids that support heart health and cholesterol levels.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVersatile use\u003c\/strong\u003e : Thermal stability up to 270°C makes this oil ideal for both cold and hot dishes. Perfect for salads, sauces, baking, frying, and spreading on bread.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePractical packaging\u003c\/strong\u003e : Thanks to the innovative spray technology, you can precisely dose the oil in two modes – mist or stream – which allows for even distribution without loss of quality.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Avocado oil* 100% (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 ml\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 3389 kJ \/ 824 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n \u003cp\u003eincluding saturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 92 g\u003c\/p\u003e\n\n\u003cp\u003e 16 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 0 g\u003c\/p\u003e\n\n\u003cp\u003e 0 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Method of application\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Shake well before use and spray onto a cold pan or dish from a distance of 10-15 cm.\u003c\/li\u003e\n\n\u003cli\u003e Suitable for hot and cold dishes.\u003c\/li\u003e\n\n\u003cli\u003e 1 second of squeezing = 1.8 ml of oil.\u003c\/li\u003e\n\n\u003cli\u003e The dispenser can be used for standard dosing by pressing in the centre or for a smaller dose by pressing the dispenser tip.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e Comments\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Store and use at room temperature.\u003c\/li\u003e\n\n\u003cli\u003e Do not use near open flames.\u003c\/li\u003e\n\n\u003cli\u003e Keep out of reach of children.\u003c\/li\u003e\n\n\u003cli\u003e Extremely flammable aerosol.\u003c\/li\u003e\n\n\u003cli\u003e The container is under pressure and may burst when exposed to heat!\u003c\/li\u003e\n\n\u003cli\u003e Keep away from heat, hot surfaces, sparks, open flames and other ignition sources.\u003c\/li\u003e\n\n\u003cli\u003e No smoking.\u003c\/li\u003e\n\n\u003cli\u003e Do not pierce or burn, even after use.\u003c\/li\u003e\n\n\u003cli\u003e Do not spray towards open flames or other ignition sources.\u003c\/li\u003e\n\n\u003cli\u003e Protect from direct sunlight.\u003c\/li\u003e\n\n \u003cli\u003eDo not expose the container to temperatures exceeding 50°C.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store and use the can at room temperature, away from flames, sparks, heat sources or electrical equipment in use.\u003c\/p\u003e","brand":"Vilgain","offers":[{"title":"Default Title","offer_id":51207630487879,"sku":null,"price":31.99,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/olej-z-awokado-w-sprayu-bio-200-ml-vilgain.jpg?v=1741705600"}],"url":"https:\/\/zywiolzdrowia.pl\/en\/collections\/olej-z-awokado.oembed","provider":"Żywioł Zdrowia","version":"1.0","type":"link"}