{"title":"Canola oil","description":"\u003cp\u003e \u003cstrong\u003eRapeseed oil is one of the most popular and versatile vegetable oils available on the market.\u003c\/strong\u003e Known for its delicate flavor and rich nutritional value, it is an essential part of a healthy diet. Its versatility makes it suitable for use in cooking, cosmetics, and as an ingredient in many organic products.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eAt our online health food store, we prioritize the highest quality products, which is why we offer organic rapeseed oils\u003c\/strong\u003e that meet our strict standards. We want every customer to enjoy the benefits of this exceptional oil while caring for their health and the environment.\u003c\/p\u003e\n\n\u003ch2\u003e Properties of organic rapeseed oil\u003c\/h2\u003e\n\n\u003cp\u003e Rapeseed oil is not only a versatile kitchen staple but also a valuable ally in maintaining good health. It contains a number of valuable nutrients that positively impact the body's functions.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMain properties of rapeseed oil:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRich in omega-3 and omega-6 unsaturated fatty acids:\u003c\/strong\u003e These fatty acids are essential for proper body function. Omega-3 fatty acids support heart and brain function and have anti-inflammatory properties. Omega-6 fatty acids are important for the immune system and skin health.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eLow in saturated fat:\u003c\/strong\u003e Excess saturated fat can lead to heart disease and other health problems. Rapeseed oil is low in saturated fat, making it a safe choice for health-conscious individuals.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSource of vitamin E and other antioxidants:\u003c\/strong\u003e Vitamin E and other antioxidants protect the body's cells from damage caused by free radicals. They also support the immune system and may reduce the risk of certain cancers.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBenefits for heart, circulatory, and brain health:\u003c\/strong\u003e Canola oil may lower LDL (bad) cholesterol and increase HDL (good) cholesterol, which benefits heart and circulatory health. Furthermore, the omega-3 fatty acids in canola oil may improve memory and concentration.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eAnti-inflammatory properties:\u003c\/strong\u003e Rapeseed oil contains anti-inflammatory compounds that can alleviate the symptoms of rheumatic diseases and other inflammatory conditions.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Uses of rapeseed oil\u003c\/h2\u003e\n\n\u003cp\u003e Rapeseed oil is an incredibly versatile product that can be used in a variety of ways in the kitchen. It's ideal for:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFrying:\u003c\/strong\u003e Rapeseed oil has a high smoke point, meaning it doesn't break down or form harmful compounds when fried at high temperatures. It's ideal for frying meat, fish, vegetables, and other foods.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBraising:\u003c\/strong\u003e Rapeseed oil adds a rich flavor and aroma to braised dishes. It can be used for braising meats and vegetables, as well as for preparing sauces and stews.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBaking:\u003c\/strong\u003e Canola oil can be used in cakes, muffins, cookies, and other baked goods. It adds moisture and fluffiness, as well as a delicate flavor.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eSalads and Dressings:\u003c\/strong\u003e Cold-pressed rapeseed oil is an ideal addition to salads and dressings. It has a delicate flavor and doesn't overpower the flavor of other ingredients.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSauces and marinades:\u003c\/strong\u003e Canola oil can be used to prepare sauces for meat, fish, and vegetables. It's also ideal for marinating meat before grilling or roasting.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAddition to cakes and desserts:\u003c\/strong\u003e Canola oil can be used as a butter or margarine substitute in cakes, desserts, and other sweet baked goods. It adds moisture and fluffiness while also reducing saturated fat content.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eOrganic rapeseed oil is not only healthy but also a very practical kitchen product\u003c\/strong\u003e . It's versatile and can be used in many different ways.\u003c\/p\u003e\n\n\u003ch2\u003e Organic rapeseed oils\u003c\/h2\u003e\n\n \u003cp\u003eOrganic rapeseed oil is a healthy and versatile vegetable oil that should be found in every kitchen. \u003cstrong\u003eIt's rich in omega-3 and omega-6 unsaturated fatty acids, vitamin E, and other antioxidants.\u003c\/strong\u003e It benefits heart, circulatory, and brain health, and also has anti-inflammatory properties. Rapeseed oil can be used for frying, stewing, and baking, as well as in salads, dressings, sauces, and marinades.\u003c\/p\u003e\n\n\u003cp\u003e We invite you to browse our online store and check out our selection of \u003ca href=\"\/en\/collections\/oliwa-z-oliwek\"\u003eextra virgin olive oil\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/olej-z-awokado\"\u003eavocado oil\u003c\/a\u003e !\u003c\/p\u003e","products":[{"product_id":"olej-rzepakowy-1-l-napus-oil","title":"Głubczycki rapeseed oil 1 L - Napus-Oil","description":"\u003ch2\u003e Głubczycki rapeseed oil 1 L\u003c\/h2\u003e\n\n\u003cp\u003e \u003cstrong\u003eGłubczycki Rapeseed Oil 1000 ml, cold-pressed\u003c\/strong\u003e . It provides a high dose of Omega-3 fatty acids and oleic acid, an essential component of a healthy diet. These fatty acids are essential for proper body function, supporting heart, brain, and circulatory system health, among other things. By choosing this product, you're getting a dose of good fats while also promoting your health and well-being.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eGłubczycki 1 L rapeseed oil is great for frying, baking, and in sauces and salads\u003c\/strong\u003e . The 1-liter container is a convenient option for those who want to regularly enjoy the beneficial properties of this oil in their kitchen.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Rapeseed oil 100%\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 ml\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 3693 kJ \/ 898.2 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\u003cp\u003e including monounsaturated fatty acids:\u003c\/p\u003e\n\n\u003cp\u003e including polyunsaturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 99.8 g\u003c\/p\u003e\n\n\u003cp\u003e 7.3 g\u003c\/p\u003e\n\n\u003cp\u003e 63.6 g\u003c\/p\u003e\n\n\u003cp\u003e 28.9 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 0 g\u003c\/p\u003e\n\n\u003cp\u003e 0 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Fiber:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Napus-Oil","offers":[{"title":"Default Title","offer_id":42992743710907,"sku":null,"price":23.95,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/olej-rzepakowy-1-l-napus-oil.jpg?v=1661870412"},{"product_id":"olej-rzepakowy-500-ml-napus-oil","title":"Głubczycki rapeseed oil 500 ml - Napus-Oil","description":"\u003ch2\u003eGłubczycki Rapeseed Oil 500 ml\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eGłubczycki cold-pressed rapeseed oil\u003c\/strong\u003e. Provides a large dose of Omega 3 fatty acids and oleic acid. The oil comes in a 500 ml bottle, making it a convenient and practical product for everyday use in the kitchen.\u003c\/p\u003e\n\u003cp\u003eThis oil is perfect for salads, marinades, sauces, and frying. Its light flavor does not dominate but at the same time enhances the natural taste of dishes. Thanks to high-quality ingredients and a careful production process, \u003cstrong\u003eGłubczycki rapeseed oil 500 ml guarantees freshness, healthy taste, and a wealth of nutrients\u003c\/strong\u003e. Ideal for those who value naturalness and good nutritional properties in the kitchen.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eRapeseed oil 100%\u003c\/p\u003e\n\u003ch3\u003eNutritional value of the product per 100 ml\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003eEnergy value:\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e3693 kJ \/ 898.2 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003eFat:\u003c\/p\u003e\n\u003cp\u003eof which saturated fatty acids:\u003c\/p\u003e\n\u003cp\u003eof which monounsaturated fatty acids:\u003c\/p\u003e\n\u003cp\u003eof which polyunsaturated fatty acids:\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003e99.8 g\u003c\/p\u003e\n\u003cp\u003e7.3 g\u003c\/p\u003e\n\u003cp\u003e63.6 g\u003c\/p\u003e\n\u003cp\u003e28.9 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003eCarbohydrates:\u003c\/p\u003e\n\u003cp\u003eof which sugars:\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003eFiber:\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003eProtein:\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003eSalt:\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eRecommended storage conditions\u003c\/h3\u003e\n\u003cp\u003eStore in a dry and cool place.\u003c\/p\u003e","brand":"Napus-Oil","offers":[{"title":"Default Title","offer_id":42992743743675,"sku":null,"price":12.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/products\/olej-rzepakowy-500-ml-napus-oil.jpg?v=1661870415"},{"product_id":"olej-rzepakowy-tloczony-na-zimno-bio-500-ml-bio-planete","title":"Organic cold-pressed rapeseed oil 500 ml - Bio Planete","description":"\u003cp\u003e \u003cstrong\u003eOrganic cold-pressed rapeseed oil 500 ml - Bio Planete\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eOrganic cold-pressed rapeseed oil is a completely natural product, obtained from the best rapeseed varieties without the use of high temperatures, which preserves all of its nutritional and flavor values. It is rich in unsaturated fatty acids, vitamins E and K, and carotenoids, which support cardiovascular health.\u003c\/p\u003e\n\n\u003cp\u003e Thanks to its delicacy, it is ideal for salads, sauces and short frying, as well as a natural cosmetic.\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Rapeseed oil* (*certified organic ingredient)\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional value of the product in 100 ml\u003c\/h3\u003e\n\n\u003ctable width=\"100%\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Energy value:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 3404 kJ \/ 828 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Fat:\u003c\/p\u003e\n\n\u003cp\u003e including saturated fatty acids:\u003c\/p\u003e\n\n\u003cp\u003e including monounsaturated fatty acids:\u003c\/p\u003e\n\n\u003cp\u003e including polyunsaturated fatty acids:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 92 g\u003c\/p\u003e\n\n\u003cp\u003e 5.5 g\u003c\/p\u003e\n\n\u003cp\u003e 60 g\u003c\/p\u003e\n\n\u003cp\u003e 26 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e Carbohydrates:\u003c\/p\u003e\n\n\u003cp\u003e including sugars:\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e\n\n\u003cp\u003e 0 g\u003c\/p\u003e\n\n\u003cp\u003e 0 g\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Protein:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Salt:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Vitamin E:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 26 mg (217% RDA)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e Omega-3 fatty acids:\u003c\/td\u003e\n\n\u003ctd style=\"width: 50%;\"\u003e 7.4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e Recommended storage conditions\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool and dry place.\u003c\/p\u003e","brand":"Bio Planete","offers":[{"title":"Default Title","offer_id":49916490383687,"sku":null,"price":19.49,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/olej-rzepakowy-tloczony-na-zimno-bio-500-ml-bio-planete.jpg?v=1721715017"},{"product_id":"olej-z-zarodkow-rzepaku-do-smazenia-tloczony-na-zimno-bio-500-ml-olandia","title":"Cold-pressed rapeseed oil for frying, organic, 500 ml - Olandia","description":"\u003cp\u003e\u003cstrong\u003eCold-pressed organic rapeseed germ oil for frying BIO 500 ml - Olandia\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic cold-pressed rapeseed germ oil is a high-quality organic product, ideal for everyday meal preparation. It is characterized by a delicate aroma that does not overpower the taste of dishes, and thanks to the cold-pressing technology used, it retains all the valuable properties of the seeds.\u003c\/p\u003e\n\u003cp\u003eSmoke point up to 210°C.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eRapeseed germ oil* 100% (*certified organic ingredient)\u003c\/p\u003e\n\u003ch3\u003eNutritional value of the product per 100 ml\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003eEnergy value:\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e3700 kJ \/ 900 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003eFat:\u003c\/p\u003e\n\u003cp\u003eof which saturated fatty acids:\u003c\/p\u003e\n\u003cp\u003eof which monounsaturated fatty acids:\u003c\/p\u003e\n\u003cp\u003eof which polyunsaturated fatty acids:\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003e100 g\u003c\/p\u003e\n\u003cp\u003e7.2 g\u003c\/p\u003e\n\u003cp\u003e70 g\u003c\/p\u003e\n\u003cp\u003e22.8 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003eCarbohydrates:\u003c\/p\u003e\n\u003cp\u003eof which sugars:\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003eProtein:\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003eSalt:\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003eVitamin E:\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e33 mg (275% NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eRecommended storage conditions\u003c\/h3\u003e\n\u003cp\u003eStore in a dry and cool place, away from sunlight.\u003c\/p\u003e","brand":"Olandia","offers":[{"title":"Default Title","offer_id":49916501098823,"sku":null,"price":23.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/5892\/2171\/files\/olej-z-zarodkow-rzepaku-do-smazenia-tloczony-na-zimno-bio-500-ml-olandia.jpg?v=1721715652"}],"url":"https:\/\/zywiolzdrowia.pl\/en\/collections\/olej-rzepakowy.oembed","provider":"Żywioł Zdrowia","version":"1.0","type":"link"}